About me
You feel overwhelmed at work, or lost in your career.
You lie awake wondering if the path you're on is really yours.
You reach out to people, but still feel unseen or miss-understood
Different struggles. The same quiet ache underneath.
You've tried pushing through. You've tried staying positive. You've tried figuring it out alone.
And still, something feels stuck.
The real challenge isn't just the anxiety, the burnout, or the disconnection. It's not knowing how to break the pattern - how to speak up for yourself without shrinking, how to make decisions that actually feel right, or how to build relationships where you truly belong.
I am a certified Life and Career Coach supporting people who want to feel more confident, more connected, and clearer about who they are and where they're headed.
Through coaching, I help you:
- find direction when your personal or professional life feels adrift
- set boundaries that protect your energy without damaging your relationships
- recognise the patterns drawing in the wrong situations or people
- build the self-belief to show up fully and authentically at work, and in life
My work is grounded in honesty and compassion, focused on the real situations you're already facing — so you leave with clarity and tools you can use straight away: not theory, but practical support that meets you where you are.
I am UK-based and work internationally online.
If you’re curious about coaching or simply want to explore what might be possible for you, I offer a free 30-minute discovery call. It’s a relaxed space to ask questions, figure out what you want, and see whether this support feels right for you. I’m here whenever you’re ready.
- Understand yourself and your decisions better
- Start a new career and outline a new direction
- Manage anxiety and build resilience.
Training, qualifications & experience
- ICF ACC Accredited life coach with 200 + hours of coaching
- Diploma in CBT with distinction
- Diploma in Relationship Psychology with distinction
- Counsellor in training
- First Aid Mental Health - MFHA England
- Expert Strategies of Working with Narcissistic Personality Disorder
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Together, we might look at:
- Your core values and what truly matters to you
- The beliefs that keep you stuck in anxiety, people-pleasing or self-doubt
- Boundaries, communication and saying “no” with confidence
- Routine, time management and what gives you that “spark” again
- Relationship dynamics, including narcissistic patterns and emotional strain
Clients often come to me because they are:
- Anxious, overwhelmed or close to burnout
- Struggling with low confidence and self-esteem
- Feeling unhappy or lost in their career
- Finding it hard to set boundaries or say “no”
- Repeating unhelpful relationship patterns
- Feeling misunderstood or like they don’t quite fit in
- Demotivated, numb or lacking joy day-to-day.
Photos & videos
Fees
£79.00 per session
Free initial telephone or online session
Additional information
I charge £79 for a 60 min session and £99 for a 90min one. Possible discount when buying more sessions as part of a bundle or coaching programme. Referral Scheme available. Please email for more info@virtuallythrive.com
When I work
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Further information
I'm passionate about building confidence and resilience in people. I'm here to help you shine! Whatever you struggle with today, you can count on me to help you restore your inner confidence and inner peace. At times in might be hard to find clarity and courage to take a next step. I am here to make it possible for you. While working with me you will understand your needs and value system so that you can build life that is fulfilling and joyful. You will learn how to say NO and set boundaries. I will facilitate your growth and coach you to stay committed to your goals while navigating everyday's life.
Reach out if you have any questions. info@virtuallythrive.com
