Local events
How to have confidence without overthinking or self-doubt
Ever feel like you're not living up to your potential or doubting your ability to go for what you really want? Do you find yourself hesitating due to a lack of confidence, holding back on your dreams...
Boundaries: Protect your values and assert your needs
Protect your needs and respect your values in this unique boundary-setting workshop. A great antidote to people-pleasing behaviours and a brilliant way to find autonomous responses to all of your rela...
JoY in summer: Day retreat
You can't pour from an empty cup! Self-care is vital for our wellbeing. Well-being is functioning well and feeling good. When we feel good, we have more resilience to handle the challenges of daily l...
The secrets of self love
Do you find yourself comparing yourself to others? Do you find it hard to bring a sense of love to yourself? Do you feel like you are not worthy? Would you like to discover the secrets to finding self...
Confidence boosting and creation program
Are you wanting to shift your mindset for 2022? Can you see the opportunities that a higher level of confidence can bring into your life, or at least want to explore them? Are you aspiring to do more...
