What is manifestation coaching?
Are you aware of your dreams but think they’re too far out of reach to even try? Do you know your goals but self-doubt keeps getting in the way? Are you stuck in a rut thinking, “Well, is this it?” You certainly aren’t alone, but the good news is, it doesn’t have to be like this forever.
Now, you might be reading this with a great deal of scepticism because who am I to tell you, that you can make your dreams come true, but bear with me. Closely linked to mindset coaching, manifestation coaching is a fairly new approach to coaching that seeks to help you achieve the goals that align with your soul, helps strengthen your relationship with the self (worth, coincidence, esteem) and helps you consciously tap into the continuous manifestation that we all experience.
You’ll be able to break down any barriers that are preventing change and take stock of the manifestation you want to bring into your life.
I think of manifestation coaching as similar to traditional coaching but with a little bit of spirituality added to the mix. I asked manifestation coach Mikki Gaskell to share her thoughts:
“Manifestation coaching is an empowering experience where you get to discover the rules to the game of life! You’re given the tools and knowledge to actualise your dreams and create everything that your heart desires.”
Mikki shares that the approach is based on the Law of Attraction, a pseudoscience that dictates that like attracts like, the energies of our thoughts, be it positive or negative, attract experiences of the same energy we emit. “Quantum physics has proven that everything in this world is energy, including ourselves and our thoughts! The reality is that we are all manifesting constantly — and you can choose to do so consciously or unconsciously.”
You may still be sceptical at this point, but the energy we emit is linked to our core belief system and, as such, our behaviour is influenced, and this is where coaching can help.
What to expect from a manifestation coaching session?
The first thing you’ll do with your manifestation coach is discuss your goals or work with the coach to set new goals that you truly desire. These are the goals that align with your reason for being, that make you come alive and represent your higher purpose.
Then you’ll look at the current state of play to determine why you feel these goals aren’t yet achievable. Lots of work in manifestation coaching sessions will be around identifying and reprogramming limiting beliefs that play a huge role in forming your barriers. As the natural manifestation process we all go through stems from our true beliefs, working on any unhealthy ones can be transformational.
Mikki feels passionate about this part of the process, strongly advocating that you can be, do and have anything you want in life. “During our sessions, I help you to establish this belief within yourself. I teach you how to release blocks around any subject, such as self-worth and money, how to set soul-aligned goals, reprogram your subconscious limiting beliefs and strengthen your intuition.
Manifestation coaching can help you overcome self-doubt and self-sabotage and learn how to manifest with ease
By focusing on an inside-out approach, Mikki shares that this form of coaching can encourage you to become a magnet to attract the life you desire!
Part of the manifestation process helps you to map out a plan of how you will achieve your goals. Your coach will help you create a unique step-by-step approach to hitting those goals you established at the start of your journey.
What are the benefits of manifestation coaching?
When I sat down to write this piece, a line from my favourite Christmas film came to me.
“Iris, in the movies we have leading ladies and we have the best friend. You, I can tell, are a leading lady, but for some reason, you’re behaving like the best friend”, says Eli Wallach’s character Arthur Abbott.
Manifestation coaching is taking the reins of your own manifestation process; it’s about ensuring that you are the leading person in your life, and making conscious decisions that grow from the soul.
“Manifestation coaching helps you understand that you can be in full control of your life, no matter what else is going on around you,” says Mikki.
Mikki’s four takeaways from manifestation coaching
- Learn to be the master of your thoughts.
- Feel better about every aspect of your life.
- Raise your self-worth.
- Unlock your full potential.
“Once you understand how you are the creator of your reality, you’ll never again put events down to random ‘luck’ or feel that you have little control over your life. Your confidence will soar and the ‘real’ you will shine,” says Mikki.
Header image: The Gender Spectrum Collection
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