I would love to take credit for this but, alas, this is the work of Edward de Bono in his book '6 Thinking Hats'. What I have done here is illustrate…

My passion is helping you find your passion and unlock your potential to live happy, fulfilled lives. The first step if you're not sure what you wan…

Can diets be a positive experience? Positivity only exists as the opposite side of negativity, for example ‘the brighter the sunshine, the darker th…

Keep reading for five ways to ensure your contribution to the company is recognised.

When we think of what we can change about our thoughts, our internal processes or decisions with NLP, sometimes we find it so easy to forget just how…

What are you trying to achieve? And why is it not happening? Do you feel excited about the prospect of achieving this thing, and yet it feels somehow…

A new survey highlights a very bleak view of relationships in Britain.

“The important thing is not to stop questioning; curiosity has its own reason for existing”~ Albert Einstein. Recently I attended a training day to…

Focus on what your children and teenagers do well. When you are having a difficult time with one of your children it’s natural to worry about it…

Apparently there are over 70% of the UK population who are unhappy in their job. If this is true, it begs the question, ‘why don’t they do something…

I’m going to let you into a little secret here. In coaching, one of the tools we use is the GROW model and to help you start to understand coaching b…

Ok, maybe that’s a little unfair, perhaps this article should be entitled why don’t self help books lead to lasting change? Most people have read at…