Today, my friends, I would like to share a secret with you all.  It’s a powerful secret that could change your life.  A secret so powerful that peopl…

Ever had difficulty interrupting the insurance or double-glazing salesperson once in full flow? And what about the troubled person, who needs a shoul…

You probably know the situation. An interaction, however well intended, completely flopped. And you might well have played a good solid part in it an…

When was the last time you felt happy? Or do you go about your day with a painted-on smile, telling everyone you're fine but, deep down, that couldn'…

We have all felt it before - Lord knows I have - but what exactly is going on in us when we are experiencing anger? What's the healthier alternative?…

How effective are you in how you choose to spend your time? Everyone we meet now is very busy, it is rare that you meet someone who isn't, some peopl…

Are you thinking about setting up on your own? Going freelance, or perhaps creating a small company?  I've been fortunate to work with hundreds of…

Are you one of the 80% of UK people unhappy at work or 70% dissatisfied with their lifestyle? Well, change your mind, change your life - you can't wa…

Relationships come in many different forms as well as levels of intensity and duration; from parents, family members, teachers, friends and romantic…

What are emotions? We all have them but, why do we feel them? And, can we change them? The first question can be looked at in two different ways: E…

Before you begin to introduce a change you actually need to ask yourself why you are bothered in the first place. In reality, only 20% of making any…

Taking any kind of significant action – for the procrastinators, the ditherers, the easily distracted and the ‘avoiders’ among us (probably accountin…