Walking in an ancient quarry near us recently I was confronted with a series of very different paths.  Steep. Stoney. Steps. Narrow. Twisty. Straight…

You have heard the start up success stories of entrepreneurs such as: Richard Branson - (brand – Virgin), started off with £300 capital - estimated…

What do you need in order to thrive and flourish? How do you know? And how can you get more of what you need? This is the basis of positive psycholo…

Are you one of those people who struggle with making decisions? If so, most likely your head is speaking a different language than your heart. But, w…

The sun is shining (well, some of the time at least!) but it doesn’t always mean we feel at our best. Maybe it's time to wipe away the cobwebs and ma…

Firstly, I should say that I've been meaning to write this article for a while... You see, procrastination can sneak up on us at any moment. Wheneve…

With the rise of technology and the ever changing way we interact with each other, the one thing that everybody wants is ...(drum roll, please)... YO…

Discover why "not enough time" is often a question of priorities and learn how coaching can help you overcome what's really holding you back.

Many coaches have had therapy or been therapists so have an understanding of what's what when it comes to this frequently asked question. And it has…

Everyone would like to be more confident.  Even if you are a naturally confident person there are times in your life that make you blush, nervous or…

Being a leader in today’s world can be particularly challenging. I worked with an executive recently who talked about the difficulties of juggling da…

Interview with confidence: a narrative approach There’s nothing quite like saying to someone else that they should employ you. Despite knowing that…