Your truth: The bridge from fear to freedom

The husband of 12 years, father of two, who feared that acknowledging something he had kept hidden for a long time would change the lives of everyone he loved.

The guy who knew he had to start his business which involved helping people live better lives through exercise, but feared he didn’t have the credentials.

The cancer survivor who feared her deeply felt determination to live an unlimited life may never be shared by her partner and lead to separation.

These are not the ‘surprising’ stories behind famous successful people, but people like you and I.

Crossing the bridge

All of these people had a fear deep in their hearts and even had logical arguments as to why the fears may be rational and valid. But in each situation, acknowledging what mattered to them and facing difficult conversations allowed them to begin making choices that felt more authentic.

The initial pain and hurt when they shared their truth was at times intense. They each felt confused and at times lonely and isolated.

But as they each began to make changes, with it came courage. Rather than minimising the impact their truth could have, they found ways to be more authentic, reassess their lives and explore what life had to offer them now.

What changed?

Freedom to acknowledge that he was gay, while recognising that his love and dedication to his children remained and considering what his relationship with his soon-to-be ex-wife might look like in a different form.

Freedom to pursue their passion and to focus on the purpose of helping others transform their lives, as their motivation to find a way to get their business off the ground.

Freedom to take the fear of death and transform it into an infectious zest for living fully. A determination which transformed the lives of their partner and child, who benefited from designing a life with a renewed sense of passion.

My question to you is:

• What truth are you holding onto which, if explored, could help you live more authentically despite the fear you may feel?

Take your truth and cross the bridge from fear to freedom.