Articles about Spirituality

The holidays can often be a time of happiness and stress. Juggling extra time with family and friends whilst not...

If you are reading this but aren't quite sure why, it may be because you were attracted to the sound of the name...

An intuitive coach is a professional who follows principles and teachings of traditional coaching, such as goal setting, creating action plans, working on blockages, habits and beliefs. But...

Most of us are living our entire lives lost in some sort of dream. The mind The mind is either wrapped around a...

The commonality of all peoples regardless of race, colour, creed, socio-economic status etc. is to avoid pain and...

I walked 500 miles and in the process moved from being burnt out to being rejuvenated.  The walk was a truly...

When one enters into a coaching relationship, it’s rare that the client does not or will not take the...

We explore this rapidly expanding aspect of coaching, from an expert in the field.

In a society that encourages us to always want more, we explore a few ways to cut back and enjoy life.

Inner peace seems to be a feeling or state that many of us are longing for. I know I have desired it for many...

We learn most from the challenges that test our boundaries, values and awareness on every level. It is this...

“If you want others to be happy, practise compassion; if you want to be happy, practise compassion.” - Dalai Lama