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Coaching is one of those things that a lot of people aren't sure about. Although most of the world's most successfu...
This year, International Women’s Day is calling us to Be Bold For Change.
We wouldn’t be human if we were not affected in one way or the other by our setbacks. Being able to adapt to...
Resistance is invisible Many who lack self-belief put things off until the last minute then go into panic and stre...
You are important - seriously, remember that.
Maintaining your self-confidence can get tricky sometimes. No matter how stellar you’re feeling when you leav...
Considering we’ve spent our whole lives with ourselves, you’d think the answer to “who are you?&r...
If you’re fed up with your lack of confidence, we’re here to help.
With the start of a New Year, it’s natural to reflect on how you’re going to be happier, more effective...
Are you ready to experience the power of gratitude? I’m sure you all heard the well-known saying: what we fo...
Lots of my single clients agonise over the festive party season. “Should I go? I want to go but it’s ju...
In the years I've been working with clients to build their confidence, I've noticed one particular characteristic t...
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