Stephanie Benfield


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This professional is available for new clients.
This professional is available for new clients.
About me
Calling all introverts, neurodivergents, creatives, freelancers, small business owners and anyone who needs a little boost of self-confidence, I provide ICF-accredited confidence, clarity and performance coaching to get you from here to where you want to be in the most effective way.
If your life lacks balance, structure, or that je ne sais quoi, that would drive your purpose, motivation and happiness, coaching can be really valuable.
Neurodiversity coaching
With lived experience of autism and dyspraxia and extensive training, I offer neurodiversity coaching and Access to Work workplace strategy coaching to support you in recognising your strengths and working on challenges. I can also help you navigate your diagnosis for ADHD, autism, dyslexia, dyspraxia, and other neurodifferences.
Career coaching
Not sure if you're in the right role or what else might be out there but don't know where to start? We can cover your strengths, values and work on where to focus your attention to reach fulfilment. With plenty of strategies, worksheets as well as practical support for your CV and confidence for interviews, you can move forward making the right decisions for you.
Creative & confidence coaching
Feeling like you're holding back? Creative and confidence coaching can help to realise your strengths and opportunities and achieve your goals with lots of friendly, supportive accountability too!
I also offer:
small business/freelancer coaching
wellbeing and mindset coaching
accountability coaching
if you have any questions please get in touch.
Training, qualifications & experience
ICF-accredited PCC coach with over 2500 hours of coaching
Currently studying for Master Certified Coach credential
Fully insured, accredited, with ongoing CPD and coach supervision
Coach supervisor
Coach mentor
Neurodivergent coach - Genius Within associate
Trauma-responsive coach
Recovery Coach
DISC Practitioner
Member organisations

The International Coach Federation is the professional association for personal and business coaches worldwide.
Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.
Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
Other areas of coaching I deal with
Neurodiversity coaching
Couples Coaching
Alcohol coaching
Career coaching
Building Confidence
Self-esteem coaching
Executive coaching
Personal development
Business coaching
Wellness and health coaching
Motivation coaching
Leadership coaching
Wellness coaching
Managing energy
Friendship & relationships
Business mentoring
Freelance mentoring
Work/life balance
Stress coaching and mentoring
Making time for hobbies
Creative coaching
Career change coaching
Life coach
Relationship coaching
Young adult coaching
Happiness improvement strategies
Positivity coaching
Entrepreneur coaching
Fees
£75.00 per session
Free initial telephone or online session
Additional information
One session lasting 60-90 minutes is £75, to be booked as and when you feel is necessary.
A block of six sessions (to be taken within 6 months) costs £400.
A year of coaching (one session per month for 12 months) is £750.
When I work
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Book a free 15-minute consultation here: https://bit.ly/SB15min
Further information
Here's some client feedback:
"Stephanie is a brilliantly intuitive coach who really likes to dig deep and help me to explore what's beneath the surface. My self-awareness has increased hugely since working with her and I'm interested to see what else she can uncover!"
"I came to Stephanie to brainstorm a few ideas, which she helped me with and more. It turned out that there was more holding me back from moving forward with a project. Stephanie uncovered that quickly and then helped me move from stuck to ready to take action. Easy to talk to, supportive and encouraging yet firm in getting you to answer the right questions and help you get where you need to be, I highly recommend Stephanie's coaching."
"Stephanie just looked at me and asked some quite obvious but quite disarming questions and blew some of the protective shell apart. That's what I was there for but she did it with alarming ease. I've moved on and can now build on what we uncovered. I've already recommended her."