About me

I help people make changes and overcome obstacles to achieve the life, business, or career that they desire. I love seeing the results that my clients realize and have helped many individuals and businesses achieve and exceed their expectations.

People come to me when they’re stuck, whether in their personal life or their career. With my help, they’re able to resolve their issues and transform their lives.

Coaching with me will propel you towards the results you want in life more rapidly than trying to figure out everything on your own. My help is confidential, impartial, non-judgmental, and always in your best interests. I can help you identify what success looks like to you, and how to get there. I apply proven methods, and my own techniques, to give you a fresh perspective on how to achieve your goals and overcome even the most challenging situations.

I am offering a free, no-obligation consultation call - please visit sarah-j.com for more information.

Navigate your way to success, be that life, business, or career with sarah-j.com!

Training, qualifications & experience

I'm a qualified coach in personal, corporate & executive coaching, and run Sarah-J Coaching providing products and services that help people and businesses bust through blocks, identify a clear path and navigate their lives, careers, and businesses to fulfill their individual ideals of success.

I also hold qualifications in NLP and timeline therapy, the law of attraction, EFT, positive psychology amongst other areas.

I work with individuals on a 1-1 basis for personal and career coaching; and both on a 1-1 and group basis for businesses of up to 1,000 members of staff. I also have an online career course on Udemy.

Other areas of coaching I deal with

I also coach on the following:

Mindset and beliefs
Goal setting
Motivation and ending procrastination
Team coaching
Conflict coaching
Change coaching
Success coaching
Image coaching


Additional information

My fees depend on how long you wish to work with me and in what format. I provide 1-1, group and team coaching sessions. I also provide VIP days to spend a dedicated amount of time with you My Udemy career course is USD 19.99 with many benefits

I have an emergency session which is usually £249.00 for 75 to 90 minutes but a special offer of £175.00

My 121 sessions depend on the individuals and requirements, please ask me about these!

Sessions 121, Zoom, Skype, or phone


My hours are very flexible, from 0500 to 2230 in the UK!

Further information

To contact me to set up a free consultation please email sarah@sarah-j.com or call: +44 (0)7531 228089. For free information and tools visit my web site www.sarah-j.com, and to sign up for my newsletter, and see my blogs!

Hemel Hempstead

Type of session

In person

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

With over 20 years of corporate experience up to Board level with leading organizations (DHL, NHS, AstraZeneca) in national and international roles, experienced team leader, and coach.

Additional languages

German, French and Italian