Recognising Change

Helping You Reclaim Confidence, Career Direction, and Inner Strength — With Support That Truly Understands

If you’ve ever felt lost in self-doubt, unsure of your path, overwhelmed by ADHD, or like your confidence has quietly slipped away over time… you’re not alone.

I’m Kim, and I’ve walked that path too.

I know what it feels like to question yourself, to feel stuck in cycles you can’t quite explain, and to wonder if you’ll ever feel like you again. That’s why I don’t just offer therapy or coaching — I offer transformation, grounded in real-life experience, professional insight, and a belief that you can absolutely rewrite your story.

Whether you're navigating a career crossroads, rebuilding self-esteem, managing the chaos of ADHD, or simply trying to find your voice again — I’m here to walk beside you, not ahead of you.

When you’re stuck in your head, it’s easy to spiral into overthinking, self-doubt, and the belief that you’re not enough. That inner noise keeps you trapped in a vicious cycle — one where your belief system is completely out of sync with who you truly are.
But it doesn’t have to stay that way.
Let’s get it back in sync — so you can stop questioning your worth and start living it.

Through my two powerful programmes, we’ll break through limiting beliefs, reset your mindset, and create lasting, meaningful change. You won’t just learn how to cope — you’ll learn how to thrive.

✨ You are not broken. You are becoming.
Let’s find the real you — together.

Testimonials

Enuka De Costa 03 Jan 2025
Kim was an excellent life coach and mentor to me. She was supportive and always there for me when I needed to talk about my problems. She is empathetic, kind, understanding and takes your side. She is knowledgeable about many life coaching aspects, I learned a lot from her. Her genuine and patient approach will make anyone feel at ease. I would definitely recommend her services.

Tracie Clark 19 Jun 2024
Working with Kim has been a game changer. Her positive upbeat vibrant personality filled me with the confidence I needed ..Kim is deeply empathetic to how one feels and made me feel completely at ease which then allowed our conversation to flow. I highly recommend Kim to everyone ..
She truly is a unique person in every way

Brian scullion 26 Sep 2023
Cannot praise Kim high enough. Great knowledge and advice. Regular check-ins, easy to talk to, genuinely caring person overall

Richard 21 Sep 2023
Kim is fantastic. She is very attentive and takes the time to listen. In a short period of time, she has helped me learn a lot about myself and how I can develop. I have always felt comfortable with Kim and felt I could discuss anything with her. She is a wonderful person with a beautiful aura about her. I don't normally leave reviews but I felt so strongly to do so to allow others to be helped in the same way Kim has helped me. Highly recommend.

Lisa 09 Sep 2023
Few words about this wonder women Kim.

I've been out of work a few months now and my confidences level had hit a all time low, I was lakin in self belief and doubted myself. I just felt that when having interviews I wasn't selling myself to the fullest. I had lost my way.

After speaking to Kim at one of her sessions, she helped me to open up which helped me to believe in myself. It was in there but she guided me to find my confidence again. She gave me a little task which I swear helped. I had another job interview lined up but this time I felt more confident and positive about myself and the job I was going for.

After this interview I was invited for a second interview which again i felt went really well, so well I got the call and a job offer. I truly believe it was with Kims help on helping me find myself, my confidence and my belief of i can do helped me get this job. With all your help and guidance Kim you gave me the ability to believe in myself and in am truly greatful. Thank you kim, you shown me the way forward and to never look back. The old Me is back and on track. Once again Kim I thank you with all my heart ❤️

Charlotte 04 Jul 2023
Kim is very friendly and understanding. I feel like she completely gets me and that I can talk to her about anything. She has provided me with a brilliant in depth plan which feels very hopeful and promising to me and I am already making great progress with it. She doesn't just provide support and advice during her sessions but regularly checks in with me via text and email, thanks for all your help Kim!

Eric 18 May 2023
I was having a hard time trying to balance my work and personal life , I met Kim and she helped me understand my emotions and helped me gain clarity around the issues I was experiencing.I highly recommend if you are struggling that you contact Kim, she is very easy to get on with and made me fill comfortable , a very nice girl x

Lee 05 Feb 2023
Kim is the best person that I have ever worked with. She is very honest, non judgemental and very knowledgeable. I have rated five star's because she is very good at what she does. Massive thank you Kim.

Amy W 12 Jan 2023
Kim is so amazing. The best coach I have ever, ever had!
She is very knowledgeable, understanding and empowering. Since starting my coaching with Kim I have a much better understanding of my mind and ADHD.

100% recommend for anyone looking for help or support.

Chris 01 Oct 2022
Kim is amazing, I was made to feel at ease and comfortable within minutes of meeting her, which then enabled me to open up and not feel judged about anything. She has really helped me change my thought process and turned my life around. I cannot thank her enough. If your looking for help I would recommend speaking to Kim

I am passionate about empowering the younger generation with the tools and mindset to navigate life confidently. Social media creates unrealistic expectations, but true success lies in self-belief, mastering the mind, and gratitude. Let me guide you to that place

I am also passionate about Weight Loss and have a successful Weight Management Coaching Group that is in its 2nd year with some amazing results. 

Master your mind, and you can master your weight loss. Simple shifts and reframes are powerful tools. When these are embedded in your subconscious, alongside the right understanding, you’ll be on the path to lasting success with your weight and well-being.

My fees are £40 per hour for life coaching, if you would like to incorporate hypnotherapy into the session the cost is £55. 

I am insured with Hiscox Insurance

If you're in need of urgent support, please don’t hesitate to call me on

07494 450260.

I’m available every day until 10pm to provide guidance and support when you need it most

I bring a wealth of experience and understanding to my  practice, specialising in supporting clients through transformative journeys. I am well-learned on substance abuse and can share real-life transformation stories, offering hope and insight to those seeking lasting change.

As someone who has experienced domestic violence first-hand, I deeply understand the complexities of breaking free. When people say, "just leave," I know how profoundly challenging that can be. I stand with you, resonate with your journey, and will support you every step of the way toward reclaiming your power and peace.

What makes my approach unique is my belief in providing ongoing support beyond the session. I understand that moments of anxiety or uncertainty can arise in between appointments. That’s why I don’t just "file you on the shelf." I’m there for you at the end of the phone when you need reassurance, guidance, or simply someone who understands.

I create a safe, non-judgemental space for my clients and tailor every session to their unique needs and goals. Whether you’re seeking to overcome addiction, rebuild your confidence, or break free from past trauma, I am here to empower you with the tools and support you need to succeed.

WORKBOOKS AVAILABLE FREE OF CHARGE, just reach out :)