Priya Khan

Life Transitions, Confidence & Career Coach | Calm, Clarity & Emotional Wellbeing / Mindfulness

You might appear to be managing - juggling work, family, relationships, and expectations - yet inside, you feel emotionally tired, anxious, or disconnected from yourself. Many of my clients who come to me are navigating stress, career pressure, parenting identity shifts, low confidence, self-esteem and cultural or family expectations that leave them feeling stuck between who they are and who they’re “supposed” to be.

I support individuals experiencing burnout, anxiety, career transitions and personal development crossroads to reconnect with themselves, rebuild confidence and create a life that feels authentic, balanced and aligned.

About Me
I’m Priya, an ICF-certified life coach and mindfulness practitioner, born and raised in the UK to South Asian immigrant parents. Growing up between two cultures meant learning to live with high expectations, people-pleasing tendencies and loyalty to cultural traditions, often at the cost of my own voice and authentic identity.

I followed the corporate pathway I was “expected to take,” worked hard for success, became a mother, and yet lost connection with who I really was. From the outside, I was coping, but inside I felt exhausted, emotionally disconnected and unsure of what fulfilled me anymore.

Discovering mindfulness and professional coaching transformed my life. It gave me the tools to regulate stress, rebuild self-belief, unlearn inherited expectations and make choices that aligned with who I truly am, both as a woman and as a parent.

Now, I use that same approach to help other women do exactly that.

 
My Work
My coaching supports women navigating:

• Burnout, stress and anxiety
• Career crossroads and leadership pressure
• Parenting identity shifts
• Confidence and self-esteem rebuilding
• Cultural, family and people-pleasing expectations
• Personal development and emotional empowerment
  
  Rather than focusing only on goal-setting, our sessions explore the emotional energy and mindset habits driving self-doubt, overwhelm and over-responsibility. This deeper awareness allows lasting change, helping you move out of survival mode and into clarity, confidence and emotional steadiness.

My coaching blends mindfulness, emotional regulation and practical life coaching so that change feels gentle, embodied and sustainable, not driven by more pressure or will-power.

What Clients Say

Clients often share that our work helps them feel:

• Calmer and less overwhelmed
• More confident and emotionally resilient
• Better able to manage anxiety and stress
• Clearer in their career and relationship decisions
• More connected to their sense of purpose and happiness
  
  “When I came to Priya, I felt completely lost,  burnt out, disconnected and unsure who I even was anymore after years of living for everyone else. Working with her changed everything. She helped me reconnect to myself, trust my voice and start making choices from a place of confidence and calm rather than guilt or fear.”
  
  “I grew up feeling torn between family expectations and my own dreams. Coaching with Priya helped me release years of people-pleasing and emotional pressure. I feel stronger, clearer and more authentic both as a woman and as a mother. It has been genuinely life-changing.” - Coaching Client

Next Steps

If you’re looking for someone who understands both the emotional depth of change and how to support you to turn insight into meaningful, real-world action, I invite you to book a free discovery call. This is a gentle, no-pressure conversation to explore what’s been coming up for you and whether working together would feel supportive.

I offer 1:1 coaching sessions, small-group workshops and coaching programmes.

Individual sessions are typically £65 per hour, with discounted rates available for block bookings and programmes. Group workshops and longer programmes are priced separately depending on the format and length.

I’m always happy to discuss options during a free discovery call so you can find an approach that feels supportive and accessible for you.

You don’t need to arrive at coaching with a clear goal or a perfectly formed plan. Many clients come simply feeling exhausted, stuck or unsure of themselves, and that is more than enough to begin.

My coaching style is gentle, compassionate and supportive while also being honest and growth-focused. I create a calm, non-judgemental space where you can show up exactly as you are, no fixing, striving or performing required.

Sessions are available online and are suitable for clients around the world. I also run small-group workshops and coaching programmes, which can be delivered both in person and online, offering supportive spaces for shared learning, reflection and connection.

We usually begin with a few sessions to gently explore what’s been weighing on you and what you’d most like to feel differently, before moving into future-focused coaching tailored to your needs.

Coaching is not therapy, but it works beautifully alongside counselling or therapeutic support.

Testimonials

• “Working with Priya helped me slow down when everything felt overwhelming. I stopped constantly pushing myself and started making decisions that felt calm and right for me. I feel more grounded than I have in years.” Coaching Client
• “I came to coaching feeling lost and emotionally exhausted. Priya created such a safe space where I could finally breathe and untangle what was going on inside. I now feel clearer, more confident and much kinder to myself.”  Coaching Client
  
  If you’re feeling unsure about taking this step, that’s completely normal. Most people are. If you feel drawn to reach out, this may be the gentle support you’ve been waiting for.