Gemma Sayer

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Available for new clients
Available for new clients

This professional is available for new clients.

Heathfield, East Sussex, TN21
Available for new clients
Available for new clients

This professional is available for new clients.

About me

My background
As a distinction-certified Life Coach and Reiki Master, I'm committed to guiding your journey to healing and self-discovery. With empathy and wisdom, I'll help you find your authentic purpose and lasting happiness, empowering you to embrace life confidently and make a positive impact.

My approach
At LYL-Life Coaching, I focus on practicality, empathy, and authenticity. Together, we'll uncover your true self, set achievable goals, and equip you with tools for confident navigation of life's challenges, leading to genuine transformation, enduring happiness, and growth. 

My services
Our coaching services include one-on-one, group sessions, and workshops. We specialise in stress management, work-life balance, career transitions, and personal growth. 

Training, qualifications & experience

I'm proud of my wide-ranging training and qualifications that have uniquely positioned me in both my professional career and personal pursuits. My journey began with obtaining a degree in Design Photography from Plymouth University in 2005, where I delved deeply into the world of phototherapy. My dissertation on the second self not only earned me a commendation but also solidified my commitment to exploring the therapeutic potential of photography. This accolade reflects the innovative approach and impactful work I dedicated myself to during my academic pursuits.

As a qualified and certified Life Coach, I've aligned my passion for supporting individuals through challenging life transitions, such as navigating the aftermath of a breakup or rediscovering one's identity. My certification, obtained from a reputable institution (which I prefer to keep anonymous for now), stands as a testament to my dedication to fostering personal growth and self-discovery in others.

In addition to my coaching qualifications, I am also a Reiki Master. This aspect of my practice allows me to offer a unique form of energy healing, further enriching my ability to support others on a deeply personal level. One of the most transformative experiences in my Reiki practice was when I helped someone overcome profound emotional blockages, leading them towards a path of healing and self-acceptance. It's moments like these that highlight the holistic impact of my work.

What drives me in this journey is a deeply rooted desire to make a positive difference in the lives of others. A pivotal moment for me was realizing the power of combining my creative talents with my passion for healing and coaching. It's this blend that fuels my dedication to helping others find clarity, direction, and a renewed sense of purpose.

Looking ahead, I am committed to continuous learning and growth. I plan to expand my skills further, exploring new methodologies and approaches to healing and personal development. My aim is to deepen the level of support I offer, ensuring that I can meet the evolving needs of those I work with, and continue making a meaningful impact.

Member organisations

AC
Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

Post-Breakup Recovery: Guiding individuals through the emotional aftermath of a breakup, helping them to regain a sense of self, navigate their feelings, and move forward with resilience and clarity.

Loss of Identity: Supporting people who feel they've lost a sense of who they are, whether due to relationship changes, career shifts, or other life transitions, to rediscover and affirm their personal identity.

Stress Management: Offering strategies and practices, including Reiki, to manage stress effectively, promoting a balanced and healthy approach to dealing with life's pressures.
Emotional Well-being: Providing tools and support for enhancing emotional health, addressing issues like anxiety, low mood, and general emotional unrest with a holistic and empathetic approach.

Personal Growth and Development: Assisting individuals in setting and achieving personal goals, fostering personal growth, and facilitating a journey towards self-improvement and actualisation.

Energy Healing: Utilising Reiki to address physical, emotional, and spiritual imbalances, promoting healing and a state of equilibrium.

Life Transitions: Supporting clients through significant life changes, offering guidance and perspective to navigate these periods with confidence and strategic planning.

Fees

£25.00 - £75.00

Additional information

Regarding my services, I aim to make my support accessible while upholding the quality and personalised approach I believe in. My fees are structured to reflect this balance, with a standard rate of £75 for a 90-minute session. This duration allows us to dive deep into your concerns and work through them thoroughly, ensuring you get the most out of each session.

I recognise that financial circumstances can vary greatly, and I'm committed to making my services available to those who need them. If the standard rate poses a challenge for you, please don't hesitate to email me. I'm open to discussing your situation and exploring how we can adjust the cost to better suit your needs without compromising the quality of support you receive.

It's important to me that financial barriers do not prevent anyone from accessing help. I encourage you to get in touch to discuss any concerns or questions you might have. My goal is to be flexible and supportive, ensuring you can benefit from the guidance and assistance you seek.

Further information

One aspect of my work that stands out is seeing the real difference I can make in people's lives. A case that sticks in my mind is helping someone who was really struggling after a tough breakup. They were lost, dealing with a sense of not knowing who they were anymore. Through our life coaching sessions and Reiki, we worked together to find a way forward.

In our life coaching sessions, we got down to brass tacks about what they wanted from life and what was holding them back. It was all about setting clear, achievable goals and taking steps towards them. The Reiki sessions provided a different kind of support, helping to relieve stress and bring about a sense of calm and balance.

The change didn’t happen overnight, but the progress was clear. They came out the other side more confident and with a better sense of direction. This case really hammered home for me the impact of combining practical, goal-focused coaching with the holistic benefits of Reiki.

It’s experiences like this that drive me to keep improving my practice. I’m always looking for new techniques and approaches to offer better support. My goal is simple: to help people get through tough times and come out stronger on the other side.

Looking forward, I’m focused on continuing to learn and grow in my field, ensuring I can offer the best possible support to those who need it.

Heathfield, East Sussex, TN21

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups
Organisations
Employee Assistance Programme

Online platforms

Google Meet
Whatsapp
Zoom
Microsoft Teams

Social