This professional is available for new clients.
This professional is available for new clients.
About me
** SPECIAL DECEMBER OFFER CURRENTLY AVAILABLE - 9x COACHING SESSIONS OVER 12 WEEKS FOR JUST £497 - 3 SPOTS ONLY **
Hello! I’m Cara, a Life & Mindset Coach. ( Also trained as a hypnotherapist, NLP Master and Time Line Therapist, all which I incorporate into my work with clients).
Do any of these sound like you?
- You’re tired of pushing yourself to the limit, trying to prove your worth with it never feeling good enough
- You scroll through social media and can’t help but feel like everyone else is living a better life than you whilst you barely have your life together
- You’ve got big goals, but self-doubt always creeps in to say ‘who on earth are you to do this?!’
- You catch yourself replaying conversations in your head, worrying that you’ve said the wrong thing
Do you want to…
- Build 100% belief in yourself, where your success feels inevitable
- Finally see your true worth, ditching the need to prove yourself, because you already know you’re incredible
- Wake up each morning feeling great, knowing you’re exactly where you are meant to be right now
- Step into your true power and let the world see the real you with total confidence
Whether you are looking to focus on one particular area of your life, or a whole range of areas, a bespoke plan will be designed specially to support your needs and desires. You’ll have the tools, support and guidance to create lasting positive change in your life.
Testimonials:
Catherine - "Cara’s Coaching program has given me a life-altering experience. From transforming a self loathing/grief stricken woman to work-life- healthy living balance. I now believe in my own abilities and I know I’m worthy of fantastic things."
Jane - "Before I met Cara, dating caused me a lot of anxiety and even opening a dating app made me feel sick to my stomach. Cara got to the core root of my anxiety to shift it and I have since gone on dates and met an amazing boyfriend"
Georgina - "Cara has helped me become the person I've always wanted to be. The way she coaches is amazing and I am so grateful for everything she's taught me about myself, everyone needs a Cara in their life!"
If you’d like to find out more or whether I’m the right coach for you, let's start with a free 30-minute discovery call!
Online and in person in Sussex area available.
Training, qualifications & experience
Life Coaching Diploma - The Coaching Academy
Hypnotherapist - Quality Culture
NLP Practitioner - The Coaching Academy
NLP Master - Quality Culture
Time Line Therapist - Quality Culture
Areas of coaching I deal with
Other areas of coaching I deal with
I help in areas such as:
- Shifting anxiety, stress, or overwhelm
- Building confidence and self-belief
- Gaining clarity on the next chapter of your life and working towards it
- Work, life and family balance
- Feeling like you are ‘stuck’ or something is missing from your life
Results you can expect include:
- Uncover what you really want and take the steps to bring it to life
- A clear, focused mind, experiencing greater peace and joy
- Gain a newfound sense of confidence and self-belief
- Become the person you really want to be, unlocking your full potential
- Improved relationships and work-life balance
Fees
£74.00 - £82.00
Free initial online session
Additional information
- Choose between a package of 12 (just £72) or 6 (only £84) coaching sessions
- Aligned action steps provided after each coaching session
- Unlimited messenger support between calls to address your concerns & give you guidance
- Personalised journal prompts, mini meditations & visualisations to support your growth
- A bank of resources to support you on your journey
When I work
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Further information
A bespoke package will be designed to fit your unique needs and aspirations. We will map out a plan to get you from where you are right now, to where you want to be. Your package will include a blend of Life Coaching, Hypnotherapy, Neuro-Lingusitc-Programming and Time Line Therapy.