I am sure you have read or are in the midst of reading blogs and self help books so why is this article any different to the others? Divorce is devas…

Have you ever wondered whether there could be some truth to that deep feeling or little voice within telling you that you could do or be so much more…

Take a step to find the true you. “The two most important days in your life are the day you are born, and the day you find out why.” - Mark Twain.…

“The bird of paradise alights only on the hand that does not grasp” - John Berry. A common source of frustration, worry and anxiety is when people f…

If you suffer from anxiety, try using it to boost productivity with these tips.

A method used to catch monkeys is: Bury a round earthen pot with a small mouth in the ground. Put pieces of tasty food inside the pot. When the monke…

Totally! It is totally OK to love yourself. Actually I believe that you must love yourself to experience a wonderful life. Robert Holden in Loveab…

Our world is often governed by limits. These are the limits of adulthood and upbringing. These are also the limits of others and ourselves. With so m…

This is one of the most asked questions of mankind. Firstly, love is something that cannot be defined. We can all relate to it, we know it is there,…

Feeling blue? Take a look at these quick fixes for an instant mood boost.

A client was recently asked to identify what he wanted to work on in coaching sessions and he replied: "I've gone from being told what to do, to havi…

If you are a manager or leader, money is the best way to reward and motivate your people, right? Wrong. In many cases, managers and leaders that f…