Why is self confidence and self belief so important?

We are the hero of our lives, so it's important to know what we want and where we want to go. It's all about being motivated by what we do. Know what we are good at, give up trying to be perfect, and instead strive for excellence.

Courage is saying to fear, "get the hell out of the way, I've got things to be getting on with."

Confidence can help us act in the face of uncertainty, even when we don't have all the answers. The more confidence we have, the more willing we may be to put ourselves on the line.

Confidence is about focusing our energy and acting decisively, and procrastination is the opposite. When we let things pile up, we can feel overwhelmed, and then we get stuck. This can eat into our confidence, so we have to remember that procrastination and perfectionism can both get in the way of taking action.

We must take each day as it comes. Think about the influence the people around you have on your confidence. Where you have a choice, make time for people who support and champion you, and consider the boundaries you need with relationships that regularly leave you feeling undermined.

We must always stand up for ourselves, be assertive, and have self-belief in our ability to deal with what comes our way.

It's crucial to never underestimate the power of the spoken word or the power of thought. The way we speak to ourselves can influence how we approach situations. Positive thinking can't guarantee a positive outcome, but a more balanced and encouraging outlook may help us recognise possibilities and take action.

Blaming others is not a good look, and that's not always helpful. Taking responsibility for our own choices and actions can help us focus on what we can influence. That doesn't mean blaming ourselves for circumstances outside our control; it means shifting our attention towards the choices and possible solutions available to us. Self-awareness and open-mindedness can both support confidence.

Confidence doesn't mean always feeling positive. It can mean continuing to trust in our ability to respond when things go wrong, or obstacles appear. We accept that we are perfectly imperfect, have self-belief in the face of uncertainty, stretch ourselves and have a purpose for our life. We see the bigger picture, and we have a willingness to take risks, and a calm, focused approach to life and respect for others along with self-respect.

We know action is key; we have humility and don't need to be right or put others down; we aim for a win-win with everyone and enjoy equal relationships. We don't allow anyone to talk over us or down to us, or at us. We are assertive, not aggressive, and we ask for what we want and need.

So, are you ready to get out and strut your stuff?