You’ve heard of life coaching and are interested in possibly hiring a life coach for yourself. You have some potential coaches in mind, and yet have…

Sometimes it seems hard to know what we really think and feel. Is this relationship really good for me? Am I hurt by what he said? Do I want to go on…

Should I ditch my struggling friends and hang out with the super happy and ultra-successful so their success rubs off on me? I have certainly heard…

What is more important to you; your car or yourself? Now, I am sure most of you wonderful readers will choose yourself. Why wouldn't you? Your car i…

Would you like to be 'fit' to learn everything you can from the experience of not getting that job so you can up your game next time? Would you prefe…

Three steps to prepare for self-employment by creating a clear vision, making space and building the right support network.

Who wants to be second best? Our bodies get a rough deal. For too long, they've been the poor relation to the almighty brain, the source of all wisd…

Discovering mindfulness has helped me transform my life in many ways and as someone with perfectionist tendencies myself, I was keen to explore and s…

Looking for change You look for a coach because you want change. You want something in your life to be different. The war within More often than n…

You, employee engagement and coaching Have you ever considered what coaching can do for you personally? As well as being transformative for individu…

It sounded like a good idea at the time. Three months previously I had volunteered to run a creative workshop at our parish environmental event. It w…

Do any of you clever people know how to use the iPhone as a recording device? I’m a little fed up of repeating the same thing to lots of my lovely c…