Discover the five essential ingredients of lasting love: chemistry, compatibility, communication, compromise and commitment.

How much thought have you given to living alone, because it isn’t always something you have decided upon, it can happen due to divorce, break down of…

Women and men are the two complementary ends of the same being.  We all have masculinity and femininity within us. The proportion differs in each of…

When a relationship breaks down the pain can be overwhelming and debilitating, our identities get lost in our emotions. It may feel that we will neve…

As I always say, expatriation, like any important event in life, does not create something that does not already potentially exist within an individu…

Spring is round the corner and with it comes new beginnings. This article is all about the new beginnings after the end of a long-term relationship…

It's that time of year again. The time when we are 'thrown' together with our families whether we get on with them or not! Statistics show that divor…

Christmas is almost upon us - actually it isn’t, it is one twelfth of the year away still, but those lovely retailers would have us believe its next…

Trauma from emotional and psychological abuse is common and often misunderstood. It can feel a very lonely and isolating place. But, one way to help…

You get home, shattered, your partner's shattered. The kids are too loud, too demanding and way too enthusiastic for the evening. You all need feedin…

Have you ever felt that something wasn’t quite right and that you were somehow being psychologically hurt or damaged by a relationship? This may be a…

The signs: You are feeling normal(ish). You meet up with someone or find yourself in a situation and by the time you part, you find yourself feeling…