When we go through a divorce, the idea of finding new meanings for a new life can feel pointless and unattainable. However the thoughts we hold onto…

Do you find yourself saying ‘yes’ even if inside you are shouting ‘no’? Do you ever feel resentful about saying yes to agreeing to something you don…

Learn how a total communication approach can improve understanding, strengthen relationships and reduce misunderstandings.

We need healthy relationships in our lives to be happy. However, this desire for closeness often leads us to override our own boundaries and keep giv…

Here are some of the common 'reasons' I have heard regarding romantic failure: - "All the good people have been snapped up."- "Modern dating – on ap…

Love is a word that can be chosen. A little like when we choose one’s life partner, or a friend. When it is a voluntary act and not a coincidence.Lov…

Discover the five essential ingredients of lasting love: chemistry, compatibility, communication, compromise and commitment.

How much thought have you given to living alone, because it isn’t always something you have decided upon, it can happen due to divorce, break down of…

Women and men are the two complementary ends of the same being.  We all have masculinity and femininity within us. The proportion differs in each of…

When a relationship breaks down the pain can be overwhelming and debilitating, our identities get lost in our emotions. It may feel that we will neve…

As I always say, expatriation, like any important event in life, does not create something that does not already potentially exist within an individu…

Spring is round the corner and with it comes new beginnings. This article is all about the new beginnings after the end of a long-term relationship…