Anne has suffered with breast cancer twice and has had a double mastectomy. Despite this she has managed to keep working and has treated the experien…

Discover how vulnerability, authenticity and coaching strengthen leadership, workplace engagement and career development.

I recently visited the David Bowie exhibition at the V & A in London. Now, I am not particularly a Bowie music fan however I was immediately struck b…

What could the benefits of self-coaching on health and wellbeing be? Well, it depends! It is really difficult to generalise how a self-coaching appro…

As we are fed images of Kate, William and their new baby son, I am taken to examine hope. A new baby can bring great hope for the future to people an…

July 2013 has been positively gay. We now have Equal Marriage in England and Wales after the bill was finally granted royal assent. There are few peo…

Michael Mosley featured in an episode of “Horizon” on BBC Two on Wednesday 10th July (watch it on the iplayer) in which he, a self-confessed pessimis…

A little while ago, when I was single, I did an experiment. I wanted to know how many people would choose to speak to me on a regular day in London;…

So, I finally did it; I had my first mammogram, albeit three years late! The reason I ignored the first and subsequent request letters to attend? FEA…

Learn how to recognise manipulative behaviour, understand common tactics and respond confidently with practical communication strategies.

Confidence is always high on the agenda for clients seeking coaching. In fact, whether it is in relation to career, relationships or their voice, it…

How often do the phrases “anything worth doing is worth doing well” or “practice makes perfect” come into your head? In today’s perfection-obsessed s…