Of course you already are, aren't you?! In order to make sense of what I said, you have to conjure up a pink elephant so you know exactly what it is…

"Aim for the moon. If you miss, you might still end up amongst the stars." - W.Clement Stone.  There is an unproven theory which lets us believe tha…

Discover how a simple tea break can help you slow down, gain clarity, focus your thoughts and take meaningful action.

When you feel low the language you use reflects this feeling. In the same way when you are happy and relaxed you act and speak in a positive upbeat w…

Confidence coaches regularly here people saying "I'm just not a confident person" or "I have always had low self-confidence issues". However these ar…

Does this sound like you? You’re a hard working Mum with one thing largely on your mind each and every day and that is the well-being of your child…

You don’t have to be a leader to understand that the skills leaders use make a huge difference in motivate others. If you have experienced a good lea…

Discover how a traumatic experience can shift perspective, deepen gratitude and inspire personal growth and resilience.

I live at the end of a road that many years ago (14 to be exact) was a through road. Today there are bollards – erected by the council - across the r…

Everyone has situations and interactions, which they feel negatively about. What if you could change your view of an event and so feel differently ab…

You may have heard Tony Robbins say ‘the strongest force in the human personality is the need to be consistent with who we believe we are’… It’s so…

I’ve had a few, less than ‘happy’ things occur in my life over the past few years, and I’m sure that’s the case for many people. Maybe it’s the case…