Hi guys! Today is a good day for me because my third fiction novel, called Ashakaan, has been released. People are often amazed when I tell them that…

As a confidence coach I'm often asked "What's the quickest way to boost your confidence?" My reply is straightforward, you need to challenge yourself…

Change is all around us all the time and unfortunately we cannot escape from it. We need to live with it. Benjamin Disraeli said "In a progressive…

What is time management? Life management and personal management - it allows you to gain control over your workload, be prepared for problems and em…

A number of clients come to me because they are struggling with a life transition, such as a move from another country, adapting to a new career, or…

My guess is that if you are reading this you are considering a change in career direction. Maybe you know what you want to do but it feels like a mas…

It is interesting how successful professionals in the corporate world are often the people who are most unfulfilled or who want a change more than ot…

How often do you hear yourself say “I know I should…” And yet you’re not doing whatever that something is! So there’s a reason for this and it’s prob…

We all feel anxious at some point or another, it is a natural response, designed to keep us safe. Sometimes though, usually because of situations in…

This is the title of my e-book, which is now available in Kindle format from: http://bit.ly/whydididothatkindle.  Below is an extract from the e-boo…

Have you heard of the VUCA environment? VUCA stands for volatility, uncertainty, complexity and ambiguity. Do these sound familiar words to describe…

Do you find yourself saying ‘yes’ even if inside you are shouting ‘no’? Do you ever feel resentful about saying yes to agreeing to something you don…