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According to LastMinute.com, British couples lack both generosity and spontaneity when it comes to spending money o...
Is your work life and private life out of balance? Is one part of your life negatively impacting other parts of...
In order to understand the concept of spirituality without religion, we first have to agree on what we mean by spir...
Fed up of cooking meals for your children? Good news - research shows that letting your children cook enables them...
These questions are likely to be two that you’ve asked yourself if you’re thinking about contacting a life coach for the first time. You are likely to be questioning the value of coaching...
The vast majority of jobs nowadays, 70-80% of them, are filled as a result of networking. In other words, they do...
February: unless you're a lover of romance and over-priced greetings cards, there's not much in the way of celebrat...
Do you have problems self-motivating? Most of us do. And that is often because we are going about it in the wrong w...
The stress beast rears its ugly head from four corners of our lives, health, career, relationships, and finances.&n...
Think for a moment about someone you know that makes you feel energised and happy. Now think about their main chara...
Figures have shown that the recession and the rising price of food have resulted fruit and vegetable consumption am...
One challenge clients often ask me about is how to stay motivated – for instance, when their business or care...
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