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If you're lucky enough to be jetting off on a winter holiday this year, whether to sample the frosty weather and f...
Daily, people look for ways to be more positive and to feel happier. If you’re one of these people then you a...
A couple of weeks ago I was starting to watch an episode of the original Las Vegas CSI when the show’s theme...
Air miles are reward points collected by people who fly frequently. Over time, they collect the points until they...
It's easy to feel disheartened when you realise that running isn't as easy as those die-hard, Lycra-covered mornin...
After the twins have separated! Have you experienced breast cancer, the ultimate mastectomy and follow up treatmen...
The big secret of body confidence and high self-esteem is this: don't let your friends talk to you about their bod...
In order to understand how to be confident we must first look at the components that make up this state: Self-es...
I woke up this morning with the sunshine streaming through my window. It looked like it was inviting me out, so wra...
New research suggests UK business leaders are alarmingly incompetent. A poll of 2,000 UK workers by management...
Have you ever thought to yourself: I'll be happy when I’m wealthy? Many people do believe that happiness is...
'Can I play?' is all a person has to say to make new friends when they're eight. In adulthood, tactics should be r...
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