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Introverts make great leaders. It’s a good headline, which happens to be true. So, why do those same great le...
As a coach, I have many potential clients who hope to gain more confidence through my programmes. I always ask the...
When I watched the recent Dolly Parton documentary Here I Am, I felt so inspired by her life story and fascina...
You're familiar with being encouraging and supportive to others, you can give constructive feedback and kind words...
Self-confidence is the feeling or belief that you can rely on yourself; you trust in your own abilities, judgements...
You might have been thinking about changing your career direction for a long time, maybe for years (I spent a good...
“Being your true self is the most effective formula for success there is” - Danielle LaPorte. Following...
Intuition is something that has a very ‘woo’ reputation. But you don’t have to be burning incense...
Instead of being governed by the desire to please: as women, we need more transparent, honest, direct communication...
Without a doubt, we are living (and working) in challenging times. Pandemics and war have created more stress for m...
“The only courage you ever need is the courage to fulfil the dreams of your own life” - Oprah When we a...
Imagine a circle, calm blue in colour, playing your favourite soft tune and full of all of the things you know best...
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