Helen Gormley

Helen Gormley

Leadership, Wellbeing & Positive Psychology Coach and Consultant

MEd, MA (Ed), PGTC, BSc (Hons Psy), Dip. CBH, Dip. SMRB, GHR (Reg), GHQP, MNCH (Reg), REBHP, CHFP, MAC, FRSA, FSET

Who I work with:

I work with professionals, leaders and individuals who may be feeling stuck, overwhelmed, or ready for change in their lives or careers.

Many of my clients come to me when their confidence has been impacted, they are navigating a transition, experiencing stress or burnout, or seeking greater clarity,  balance, and direction.

You may be looking for support with:

·       Building confidence and self-esteem

·       Navigating career change or feeling stuck in work or life

·       Managing stress, overwhelm, or life transitions

·       Gaining clarity and making confident decisions

·       Strengthening your relationship with yourself and others 

        Creating greater wellbeing, balance and fulfilment

About Me:

I am an experienced wellbeing, leadership and coaching psychology consultant, coach, lecturer and therapist with over 25 years of experience supporting individuals and organisations.

My work brings together coaching psychology, positive psychology and therapeutic approaches to support meaningful and sustainable change. With a background in psychology, education, leadership development, research and human flourishing, I combine evidence-informed thinking with practical tools that help people move forward with greater clarity and confidence.

I believe lasting change begins with awareness, self-understanding and authentic action. I create a supportive, reflective and practical space where you can gain insight, develop confidence and take meaningful steps towards the future you want.

How I work:

I offer a supportive, practical and strengths-based approach tailored to your needs and goals.

Together we explore what matters most, identify priorities, gain clarity and create realistic and achievable steps forward.

Examples of areas I may support include:

Leadership and self-leadership

Confidence and resilience

Stress management and self care

Career and life transitions

Wellbeing and personal growth

Relationships and communication

Managing change and navigating uncertainty

I work with individuals and organisations and offer one-to-one coaching, wellbeing support, workshops and development programmes.

Next Steps:

Everything begins with a conversation.

I offer a complimentary 30 minute telephone consultation where we can explore your goals and discuss how I may be able to support you. 

I look forward to speaking with you.

I am a qualified wellbeing coach and mind body therapist with many years of experience supporting individuals to maximise their potential and create positive change.

I draw on a range of approaches including psychology, positive psychology, coaching, mindfulness, cognitive behavioural therapy and hypnotherapy, NLP, and body-based practices such as yoga and somatics.

I work with adults (and young people where appropriate), focusing on the individual and what they want more of in their life. My approach is solution-focused and strengths-based, using practical tools to support confidence, clarity and lasting change.

My focus is on supporting positive change and transformation, empowering clients to live more fully and authentically.

I support a range of areas including:

·       Wellbeing and health coaching

·       Career, business and leadership development

·       Confidence, self-esteem and personal development

·       Stress, anxiety and overwhelm

·       Motivation, performance and life transitions

·       Relationships and communication

·       Fears and phobias (e.g. exam nerves, fear of flying)

·       Sleep, energy and lifestyle challenges

I take a tailored, integrative approach, working with you to focus on what matters most and create meaningful, lasting change.

Fees and Availability

I offer a complimentary 30-minute discovery call, giving us the opportunity to explore what you would like to focus on and how I may be able to support you.

I typically work with clients over a series of sessions, creating space for meaningful and lasting change. Many clients choose tailored coaching packages over a number of months, providing structure, continuity and ongoing support throughout their journey.

Individual sessions are available at £100 per session, with coaching packages also available for those seeking longer-term support and development. Working together over time can provide opportunities for deeper reflection, sustained progress and meaningful outcomes.

I offer a range of flexible packages designed to suit different goals, needs and circumstances. Please get in touch to find out more.

I look forward to hearing from you.

I offer flexible appointment times to support a range of personal and professional commitments, including selected Saturday appointments during the month, subject to availability.

I offer sessions locally in Bath, online via Zoom or Teams, and within organisations.

To support different schedules and commitments, I offer flexible appointment times, including weekday, evening and selected Saturday appointments, subject to availability.