Zoe Rodgers Holistic Life Coach Personal Development and Mindfulness Coach
Hello, I'm Zoe,
I'm a Holistic Life Coach, Personal Development and Mindfulness Coach, welcome to my page.
I feel we too often underestimate the power of a smile, a kind word, a listening ear, another person who believes in us, someone who shows that they genuinely care, or even show a sign they are interested in what we have to say, all of which can have a very big impact on us and change the way we see and behave in life.
As your coach, I can help you turn your life around by empowering you to make, meet and exceed your personal and professional dreams and goals.
I use a variety of tools and techniques to:
- provide guidance
- personal empowerment
- improve every aspect of your life
- increase your levels of well-being and happiness.
I will inspire you to find the answers to your own questions enabling you to grow with confidence, which will motivate you to move past challenges that stand in the way of your dreams and goals.
Me as a person and coach
I am very passionate about Personal Growth, Happiness, Peace and Self Love.
I can honestly say I love my chosen career as a coach, guiding others to discover their true identity, learn to think positive and grow as an Authentic individual by using the right tools and techniques to empower themselves in all areas of their lives.
I have had many challenges in my life incuding dealing with Trauma and then in my adult life I have dealt with Fybromyalgia Costochondritis and other illnesses linked to these all brought on by the trauma I suffered. I have worked on myself and coached myself well using many coaching tools and holistic therapies. I am now free of all these illnesses despite my consultant telling me that I would have these illnesses for the rest of my life. I truly believe these illnesses are curable through the Body-Mind connection and I myself am living proof of this.
I have worked as a coach for over 10 years enabling clients to find their true selves and identity, I am truly blessed to be in this type of work and I know I will continue for many more years. Coaching is my purpose in life as well as my medicine. Coaching has changed my life, I am content, happy, at peace and grateful.
I believe everybody has a unique beauty which is made up of talent, personality and inner depth.
If you feel Coaching would benefit you and you would like to invest in yourself I offer:
- One to One Coaching,
- Celebration days,
- Group Coaching,
- Love Yourself Heal Your Life Workshops and Coaching.
If you are interested in finding out more or would l like to book a session please call or email me here.
Training, qualifications & experience
- Heal Your Life International Teacher and Trainer (Louise Hay)
- The Coaching Academy PPD
- Mindfulness Now Teacher
- Harmonizing Coach
- Life Coaching City and Guilds
- Diploma in Neuro Linguistic Programming
- PTTLS City and Guilds
- CIPD Certificate in Human Resource Practice
- NVQ Business and Admin Diploma
Over 12 years experience Coaching in the community, delivering Personal Development and Self Love Workshops and One to One Coaching.
Areas of coaching I deal with
Other areas of coaching I deal with
- Self Love
- Love Yourself, Heal Your Life
- Personal Growth
- Self Help
- Personal Development
- Chronic Illness Coaching
Personal Development Coaching
A personal development coach is a mixture of a life coach and wellness coach in many ways. If you were doing personal development coaching with me, I would first assist you in evaluating where you are in life. We would use powerful coaching tools to enable you to find your own answers and assist you in finding your authentic self.
This will help you figure out where you want to be and how you can get there yourself. You will put together an action plan to work towards your goals and dreams.
Together we will help you find your:
- Purpose: We will uncover your values, your passions, and your motivation to create the life you desire
- Power: Stop fighting yourself and the world, Instead, lead yourself and others consciously and mindfully learning how to work with boundaries, Positive Affirmations and self-care tools.
- Reality: Identify the truth of who you are, we will help identify the blocks that prevent you of really being happy.
- Relationships: Develop your ability to connect with yourself and other people in all areas of your life. We can look at forgiveness, gratitude and the power of thought.
- Authority: Take control of your own life, and learn to make clear decisions. After all your thoughts create your world.
- Power: Use your strength to take back your power, feel the fear and do it anyway.
- Authenticity: We will gently uncover Your authentic self and your unique qualities including your skills, abilities, interests, talents, limits, insights, experiences, memories, beliefs, purpose, and knowledge. We will work together and help you recognise that any personal development you achieve in one area of your life will spill over into the rest of your life.
- Habits: We will help you to Create the habits you desire and eliminate the ones that are a problem.
- Career or Business: We can work on Creating the career, or the self-employment enterprise you can passionately pursue.
- Health and Wellness: We will work on you adopting a healthy lifestyle that empowers your physical body as well as you emotional and mental well-being.
- Relationships: Help you to enjoy strong loving friendships and relationships in your personal and professional life that will help everyone concerned to grow.
- Fun and Enjoyment: We can work on Identifying and creating a fun lifestyle which will be guilt-free and will tap into your creative talents.
- Spirituality: If you want to work on your self spiritually then we can work on raising your spiritual awareness whether that's connecting with God, The Universe or your chosen belief and faith which will assist you in living a more conscious and awake existence.
I offer a free 20 minute discovery call.
Fees are negotiable.
Please contact me to discuss a tailored package for your individual needs. Some employers will pay for employees to attend as part of CPD or their wellbeing programmes.
If you are self-employed coaching can be classed as Continuing Professional development for Tax Purposes.
Zoe Rodgers Holistic Life Coaching... gives me great tools to feel confident in seeking out my ambitions and inner peace. Vision boards, a daily journal, recognising what I am grateful for every day. I am now aware of what I would like to attract in my life as well as being able to recognise what makes me happy. I am now equipt to walk away from negativity and attract only positivity. A great tool I am using at the moment is being thankful for three things each day, this helps me recognise all the blessings I have in life. Zoe has given me a great drive, motivation and confidence to go out and achieve the things I desire. Rebekah Lewis
"I undertook a period of coaching with Zoe last year following a breakdown in a relationship. I was at a stage in my life when I needed to take stock and make some difficult decisions, however at the time I just couldn’t see the wood for the trees.
The coaching sessions were fundamental in helping me get back on track. Zoe’s style is incredible, she is perceptive, empathic and gently challenging, all the right ingredients in the necessary quantities. I would recommend her services to anyone; whether in crisis like I was at the time or simply to gain some well needed perspective and direction…. Thank you for helping get my life back on track!" Victoria - 46 year old professional female
"I feel 100% better than I did when I first walked through the door, I was a wreck. Im not anymore, I can do and be anythIng I want. I am not who I was told I was when I was younger NOT AT ALL. I enjoyed everything about my journey and I am very happy I had the chance to take my journey with Zoe. Thank You very much Zoe. I am now very very excited about my future and what it has in store for me. All endings are beginnings we just don't know it at the time. Its not the mountain we conquer but ourselves." Julia Williamson
"I feel as though I am growing in all areas of my life. I have really enjoyed working with Zoe as her enthusiasm brushes off on me. I feel optimistic about life now." Claire
"I have found my coaching extremely helpful. I have learnt to put negative thoughts aside and turn them into positives. I have also learnt not to panic and think calmer with problems as well as use better ways to work through them and trust. Zoe's coaching has a lot to offer as she is calm, respectful, patient, and listens so I can express myself safely and with ease." SM Wortley
"I would recommend Zoë to anyone wishing to see a life coach as her constant positive, confident and smiley manner can't fail to rub off on clients. She regularly sends out useful links to information sources appropriate to me, has given me some great exercises and tasks to help me learn about myself and put me in contact with useful people to help me progress my career in the way I felt it should be." Ian C
"I will be forever grateful to Zoë for giving me my life back." - Karen Boardman
"Zoe You are a dream! Everyone needs a Zoe in their life! You radiate Warmth, love and have a beautiful honest vulnerability which puts others incredibly at ease. You make me want to give you a huge enormous hug just to say Thank you for being absolutely you! You are amazing" X Love Jo xxx
You can read more testimonials here