About me

I am so excited to meet you! My true desire is for you to feel fantastic, to wake up loving life, to feel inspired to be the best you can be, to have time to fulfil your purpose, love your kids, connect deeply with your partner, and be successful in all areas of your life from your relationships to your personal goals. I am passionate about helping you reach your potential, removing any obstacles holding you back and helping you live in line with what makes you feel alive and joyful. If you are feeling stuck, lacking focus and clarity and that there is so much more inside of you if only you could tap into it, then I want to work with you. We will work together to help you find a deeper connection to yourself, and to create focus so you can live more fully and daringly, and so you can create stronger connections in all your relationships.  Whatever your role is in life my purpose is to help you connect  deeply to who you really are when the masks are stripped away, to connect to others and to bring your gifts to the world. I will help you to pinpoint your goals, and live connected to what really makes you feel alive.  So come on, what are you waiting for!

I work with individuals and with couples or families who want to grow and improve in relationship with one another.  As a mother of two girls, one with ADHD, I understand very well the pressures of family and work life.  My desire is to help you improve communication and understanding within your relationships, daughter mother, partner or siblings.  We can work together to help create more harmony and joy in your family setting.  

Zoë is a Certified Co-Active Life Coach, a Professional Certified Coach with the International Coaching Federation, a Certified Embodiment Coach, an NLP Master Practitioner and Hypnotherapist and a Relationship Coach via ORSC (Organisation and Relationship Systems Coaching).  She has been working as a coach since 2009.

She also has Diplomas in Nutritional Therapy and CBT, is a Personal Trainer and has studied Massage, Bodywork and Energy Therapy around the world.  Prior to coaching, Zoe worked in Corporate and Investment Banking for 15 years.

Zoë works with teenagers in schools as both coach and mentor and coaches tweens and teens on an individual basis. She is the co-creator of Brave Girl Tribe, a social and emotional year long coaching course for girls aged 10-13, and she runs online coaching circles for tweens and teens.  

In addition to working one on one,  Zoë works with couples, and families to help them increase positive communication, to find a way to work through their issues without resorting to anger and negativity. By helping the individuals involved to understand the dynamics and the energy of the relationship they are co-existing in  Zoë helps them to work together to create a more harmonious environment where each person feels heard and valued, to create a more cohesive partnership or family group.

Zoe is mum to two girls and works internationally. She speaks English and Italian, and works with clients from all backgrounds.  For testimonials please see: https://zoebostoncoaching.com/testimonials

Training, qualifications & experience

Zoë is a Certified Co-Active Life Coach, a Professional Certified Coach with the International Coaching Federation, a Certified Embodiment Coach, an NLP Master Practitioner and Hypnotherapist and a Relationship Coach via ORSC (Organisation and Relationship Systems Coaching).  She has been working as a coach since 2010.

She also has Diplomas in Nutritional Therapy and CBT, is a Personal Trainer and has studied Massage, Bodywork and Energy Therapy around the world.  Prior to coaching, Zoe worked in Corporate and Investment Banking for 15 years.


Member organisations

ICF

UK International Coach Federation

The International Coach Federation is the professional association for personal and business coaches worldwide.

Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience.

Members of ICF are accountable to a professional code of ethics.

Other areas of coaching I deal with

Personal Development, Leadership, Change, Self Esteem, Health and Wellness, Relationships & Couples Coaching, Tween and Teen Coaching and Mentoring, Family Coaching.

Photos & videos

Fees

Free initial telephone or online session

Additional information

Available on request.

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Monday - Friday 0700-1200 and 1700-2100

Further information

I offer a free 45minute chemistry session to ascertain that we are a good fit for each other, and that my services are appropriate.

Please contact me via email or telephone to arrange a session.

St. Albans
Hertfordshire
AL1

London
EC1M

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults
Couples
Families
Groups

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Italian

English/ Italian

Online platforms

Skype
Whatsapp
Zoom

Social