About us
Hi! My name is Sarah - Founder of The Mind Thread. I offer psychologically informed, compassionate life coaching online across the UK.
With a Master’s in Psychology and further training in counselling and psychotherapy, my coaching blends evidence-based insight with warmth and empathy. I support clients who feel stuck, overwhelmed, or caught in cycles of overthinking to gain clarity, build confidence, and move forward with purpose.
Together, we break goals down into manageable, meaningful steps - creating progress that feels realistic, motivating, and aligned with who you are.
Training, qualifications & experience
I completed The Coaching Academy's Life Coaching Diploma with a Distinction.
In addition to this I graduated with a distinction from the University of Edinburgh on their COSCA-accredited Postgraduate Certificate in Counselling. I also have an MSc in Psychology and am a qualified Level 3 Mental Health First Aider.
Areas of coaching we deal with
Fees
£75.00 per session
Additional information
I offer a free introductory 15-minute Discovery Call. Alternatively, if you wish to get started promptly, you can fill in my Client Enquiry Form online via The Mind Thread's website.
Following this, sessions are priced at £75 per 50 minutes.
All major credit and debit cards are accepted.
