About us
Personal development that works as hard as you do.
You have worked hard to build your career or your business and by most measures you are succeeding. But privately it is a different story. The pressure is relentless, the self doubt is exhausting and somewhere along the way success stopped feeling the way you thought it would.
You are not struggling because you are weak. You are struggling because nobody taught you how to manage the inner world that comes with high achievement.
That is where I come in. The work I do is designed especially for clients like you who want the best solutions and tools through coaching so they can enjoy their busy lives more and still achieve their goals professionally.
Who I work with
I specialise in working with professionals and founders who are outwardly successful but internally running on empty. People who are ready to stop just coping and start genuinely thriving and enjoying their life..
What we work on together
✔️Managing overwhelm and stress before it affects your success or ✔️performance, professionally.
✔️Building real confidence from the inside out, not just better performance on the outside.
✔️Reducing anxiety and overthinking linked to work and decision-making.
✔️Setting meaningful personal and professional goals and planning, I support you as you actually follow through.
✔️Creating boundaries and assertiveness that help protect your energy without derailing your ambition.
✔️Feeling back in control of your time, your mindset so you can enjoy your life more.
Why work with me?
Before coaching, I was a lead researcher in government related health policy. So I understand how it feels to be in a high pressure environments, the long hours, deadlines and the weight of responsibility from the inside and I bring that understanding into every session. With over 11 years of experience and psychology informed training including NLP and CBT, my approach is structured, practical and tailored entirely to you. Not generic frameworks. Not one size fits all advice. Work that actually fits your life.
Clients regularly say they feel clearer, calmer and more in control within just a few sessions. Not because their workload disappears, but because how they think and respond to it completely changes.
Qualifications and credentials
MSc Research
BA Psychology
NLP Practitioner
CBT Practitioner
BBC Radio Expert Guest
80+ professionals and founders coached
Prefer to learn at your own pace? Short self study courses are launching soon. Follow for updates at suzanneaistoncoaching.co.uk
Book a free discovery call
If you are ready to feel as good on the inside as you look on paper, let’s start with a conversation to see if we are the right fit.
Visit suzanneaistoncoaching.co.uk
Training, qualifications & experience
My Qualifications-
BA Psychology Degree
MSc Research Methods Degree
NLP Practitioner & Advanced Coaching.
Accredited Certified Life Coach & Mentoring.
Diploma in Hypnotherapy with Counselling Skills accredited by Professional Standards Authority.
Evaluation Research in Health Care .
Areas of coaching we deal with
Fees
Free initial online session
Additional information
Drop me a line at to discuss my coaching packages at:
suzanneaistoncoaching@gmail.comor alternatively,
Book a session with me at: www.suzanneaistoncoaching.co.uk
When we work
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Further information
I offer a complimentary free zoom session. You can book below or visit my website:
https://calendly.com/saiston333/new-meeting
This is a chance for you to discuss your needs and what you would like to get out of coaching sessions.