Sally Mady

Hi I am Sally, a qualified Life Balance and Mindset Coach and a mum to two children.

I empower and support mums to transition back to work with confidence, clarity and balance to thrive personally and professionally while maintaining self-care.

Does this sound familiar to you?

• Looking to go back to work but not sure how?
• Feeling guilty for leaving your child to go back to work?
• Not sure how to balance between work, family and your personal life?
• Constantly tired and being pulled in different directions?
• Find it challenging to communicate your needs and say NO?
• Wish there were 24 more hours in the day?
• Does the balanced life you dream of seem far away?

You are not alone. I remember exactly how I felt few years ago, experiencing imposter syndrome and guilt which left me stressed and anxious and which had a ripple effect on my relationships, communication and energy levels too.

I am a strong believer that a positive mindset combined with self-care are the first step towards a healthy and consistent change.

"Fill your own cup first because you cannot pour from an empty cup"

I believe that everyone is resourceful and has the answer to their problems. Together we unlock your potential and overcome any challenges in the way of success and growth.

By working with me you will:

• Rebuild confidence for a successful return to work.
• Evaluate different areas of your life to gain clarity and direction. 
• Overcome self-doubt and build resilience in your role.
• Learn effective time management and energy strategies to prioritise your tasks and balance your personal and professional life.
• Discover how to take care of yourself and renew your energy and let go of the guilt feeling.
• Learn how to thrive as a working mum without compromising any of your responsibilities.  

If you feel that this is something you would like to find out more about, book a discovery call.

Book your free discovery call here: https://calendly.com/coachingforbalance/coaching-journey

Different packages are available starting from £699.

Packages include:

- Personalised plan
- Weekly or bi-weekly sessions
- Tools and resources

Visit my website to find out more about the different packages.

We are confident with the service and support we provide. If, after completing the initial session of coaching with us, you feel that our services haven’t provided value and exceeded your expectations, we will refund the full payment.

Testimonials:

"The session with Sally was great. It was so helpful to think about my goals and what was getting in the way of stopping me making progress towards them. Sally was really warm and supportive, and I found it really reassuring talking to her about a range of things, including mum guilt which it felt like she really understood! But also helped me think differently about it and understand how to stop the guilt getting in the way of self-care. Would highly recommend and it was a pleasure to meet Sally." - Anna

"Sally was recommended to me after I had suffered from a huge blow in self-esteem due to burnout. The shifts were already noticeable after a few sessions, but I had never imagined how much of a positive impact our work together could have on both my personal and professional life! With her help I managed to build up my confidence, get clarity on my personal and professional development goals and carve out time to work on my business. She always ensured I celebrated the little wins as well as make space for moments of wellbeing. There was a beautiful lesson that revealed itself in everything. I continued using Sally’s resources and they’ve become a beautiful new addition to my toolbox. I would highly, highly recommend her as a coach and look forward to working with her again in the future. Thanks for everything, Sally!" - Cassie