About me
As an integrated coach-therapist and specialist in building resilience, I offer something a little bit different to traditional life coaching.
Why integrate coaching and psychotherapy? Making positive and sustainable changes can be hard and I believe that by combining the future-focused and goal-oriented aspects of coaching with the deeper insights and understanding facilitated by psychotherapy, we're more likely to be successful in making and maintaining changes.
A helpful way of thinking about it is this: you wouldn't build a house without checking that the foundations are solid first. By combining coaching and counselling, we're able to do both in our work together.
Where am I? Based just outside of Market Harborough, I provide a safe and confidential space (whether that be in person or online) to explore your goals and to find a sustainable way forward.
What are the next steps? If this sounds like something you're interested in, then please do get in touch for an initial, free consultation. At this first consultation, we can decide whether to continue working together and agree session frequency. Usually we meet weekly to begin with, but the sessions may become more spaced out over time.
Training, qualifications & experience
Professional qualifications I have a Post Graduate Diploma in Integrated Coaching and Counselling (Level 7), am an accredited Resilience Coach and am currently working towards International Coaching Federation (ICF) accreditation. This combination of coaching and counselling allows me to bring what I believe will be the most appropriate techniques and strategies, depending on our work together.
Prior experience In addition, I bring 20 years + of professional experience, having worked in senior management and leadership roles throughout my career.
Areas of coaching I deal with
Other areas of coaching I deal with
I also offer resilience coaching, which allows us to explore the behaviours and activities which promote, as well as detract from resilience.
Fees
£65.00 per session
Free initial in-person, telephone or online session
Additional information
Initial in-person or online consultation is 30 minutes.
When I work
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I am currently accepting new clients, both in person and online. I have available appointment times on weekdays before 6pm. Please contact me to learn more.
Further information
What others have said...
I was fortunate enough to experience Sallie's coaching at a time in my career when I wasn't happy or fulfilled and was considering leaving the position I was in however didn't know how I was going to do that as my confidence was quite low. Sallie provided me with a safe space to explore what was holding me back in relation to my work which even now (after a year) has allowed me to be more resilient and assertive and less emotional in my attitude towards it. Sallie has a warm but also direct approach to her coaching, both of which are so necessary for success in this area. Dominique, Marketing Executive
Sallie has played an immensely valuable role in course-correcting both my personal and professional life. I have been struggling for years to find the right support to help manage my day to day anxiety and self-confidence. Through our sessions, Sallie has been patient, thoughtful and methodical in helping me understand the causes of my thoughts and actions as well as how to better manage these behaviours in the future. I would recommend Sallie 10 out of 10 times! Jessica, Customer Relationship Manager
Sallie worked with me me during a time when I was in a crisis of confidence. She helped me to explore aspects of my life in a way that helped me 'see' what was holding me back from where I wanted to be. Through Sallie's use of positive reframing I found resilience within myself I never knew was there. I found Sallie to be respectful and compassionate, she has deep insight and expertise and I wouldn't hesitate to recommend her. I wish I'd met her sooner! Ruth, Business Owner