About me
Seeking clarity in your next career move? Personal Development stunted? Feeling overwhelmed by work pressures, struggling with burnout? You're not alone. I'm happy to buy you a coffee (or something stronger!) when we meet for your free discovery meeting.
I'm Peter Cooper, father of two sons with ADHD, a highly experienced and qualified ICF Coach, and Accredited Insights Practitioner. I specialise in career transition, stress management, confidence building, work-life balance and leadership development.
I help you to transform overwhelm into clarity, stress into resilience, and uncertainty into meaningful progress. Happiness is possible
I support adults who are ready to:
- Reclaim balance between work and home life
- Navigate career transitions or professional growth
- Develop leadership skills and confidence
- Manage stress, burnout, imposter syndrome, or low motivation
- Improve performance, productivity, and time management
- Thrive through periods of organisational change
- Increase self-esteem and personal wellbeing.
Whether you're a professional feeling stuck, a leader seeking impact, or someone ready to rediscover confidence - my approach is always client-centred, practical, and results-focused, so you can make more informed choices and move toward a more authentic future.
I also coach and develop managers and leaders to coach and develop their teams.
'When I'm not coaching, you might find me out and about in St Albans or on the golf course, enjoying the social, fun and challenging aspect of the sport'.
If you have any questions, would like to book a free discovery call or your first session then please get in touch. You can call or text me on: 07968 939241 or send me an email.
Training, qualifications & experience
- I am an Accredited Insights Practitioner
- I am also a qualified ICF Coach of 10 years (International Coach Federation)
I've coached hundreds of individuals, in person and online, from all backgrounds of working life, including many who worked at the United Nations, L&Q Housing Association, Equans Construction, Billboard Media, Elevate Field Marketing and Entrepreneurs
Areas of coaching I deal with
My specialisms
All areas
Fees
Free initial in-person, telephone or online session
Additional information
We are all unique, so please contact for bespoke in-person pricing
peter@p3performance.co.uk
07968 939241
When I work
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Further information
Common problems my clients have when they come to me include;
- Work-Life Balance
- Career Transition or Progression
- Leadership Development
- Managing Stress & Burnout
- Imposter Syndrome
- Improving Performance
- Time Management & Productivity
- Navigating Organisational Change
