About me
Many women come to me feeling lost, overwhelmed, emotionally exhausted, or disconnected from who they are.
They may be navigating relationship challenges, major life transitions, low confidence, burnout, recovery, or difficult life experiences. On the outside they appear to be coping, but inside they feel stuck, uncertain, or no longer recognise themselves.
Through trauma-informed coaching, deep listening, and practical support, I provide a safe and supportive space where you can explore what is holding you back, rebuild self-trust, gain clarity, and move forward with confidence.
My role is not to tell you what to do. Instead, I walk alongside you, helping you understand yourself more deeply, reconnect with your strengths, and create a way forward that feels right for you.
What I Can I help you with:
• Rebuilding confidence and self-worth
• Navigating relationship challenges and life transitions
• Understanding patterns that keep you feeling stuck
• Overcoming feelings of overwhelm, self-doubt, and uncertainty
• Reconnecting with yourself and what matters most
• Building self-trust and making decisions with confidence
• Creating meaningful and lasting change
Why Work with Me?
I understand that every person’s journey is unique, and sometimes we all need support to navigate life’s challenges.
I provide a safe, supportive, and non-judgemental space where you can slow down, untangle what feels confusing, and explore what is really going on beneath the surface.
Through deep listening, thoughtful questioning, and practical support, I help you gain clarity, rebuild confidence, reconnect with yourself, and move forward with greater self-trust.
No matter where you are right now, you do not have to figure it all out alone. Together, we can create a way forward that feels right for you.
Training, qualifications & experience
With over 24 years of experience supporting, mentoring, and developing people, I bring both professional expertise and real-life understanding to my coaching.
I am a qualified Life Coach with training accredited by the International Coaching Federation (ICF), alongside qualifications in Counselling & Psychotherapy and certification as a Master Practitioner of Neuro-Linguistic Programming (NLP).
I am also a SMART Recovery Facilitator and Peer Mentor, supporting individuals navigating recovery, confidence challenges, life transitions, emotional overwhelm, and personal growth.
My experience spans coaching, mentoring, group facilitation, community support, and helping people move forward through difficult periods of life with greater clarity, confidence, and self-trust.
Clients often describe me as warm, approachable, compassionate, and easy to talk to. I provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful and lasting change.
Areas of coaching I deal with
Other areas of coaching I deal with
In addition to general life coaching, I offer specialised services in the following areas:
• Christian Coaching: For clients who seek to align their personal growth with their faith, I offer Christian coaching. This involves incorporating Biblical principles and a faith-based perspective to help you discover your God-given purpose, overcome challenges, and strengthen your walk with Christ.
• Purpose and Career Coaching: Helping individuals find clarity and direction in their personal or professional life, especially during times of transition or uncertainty.
• NLP (Neuro-Linguistic Programming) Coaching: Using NLP techniques to help clients reframe their mindset, break through limiting beliefs, and develop new patterns of success.
Photos & videos
Fees
£65.00 per session
Additional information
Single Session:
- £65 for a one-hour coaching session. This is ideal for clients who are looking for a one-time consultation or need immediate guidance on a specific issue.
Coaching Packages:
For clients looking for deeper, ongoing support, I offer discounted packages:
1 Session — £65
3 Sessions — £180 (save £15)
6 Sessions — £330 (save £60)
Free Initial Consultation:
I offer a 20-minute complimentary session to discuss your needs and see if coaching is the right fit for you.
Payment Options:
- Payments can be made securely via bank transfer or PayPal.
- Full payment is required to confirm your booking for single sessions. For packages, a payment plan can be arranged upon request.
Cancellation Policy:
- A 24-hour notice is required for cancellations to avoid a full session charge.
When I work
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Further information
I specialise in helping individuals who feel stuck, lost, or overwhelmed. Whether you’re at a crossroads in life, struggling with finding your purpose, or navigating transitions such as career change, relationships, or personal growth, I provide practical tools and emotional support to guide you through. My approach is tailored to each client, offering a mix of solution-focused techniques and compassionate guidance to create lasting change.
Coaching Approach
My coaching style is supportive yet focused, designed to empower you to take action and move forward. I use a combination of proven coaching techniques, including NLP and mindfulness, to help you break through limiting beliefs, set achievable goals, and build a more fulfilled life.
What You Can Expect
Clients often tell me that our sessions bring clarity, confidence, and a renewed sense of purpose. Together, we will explore your goals and create a clear roadmap for the future, helping you regain control of your life and live more authentically.
Client Testimonials
“Working with Pauline helped me rediscover my purpose. I was feeling lost, but her coaching gave me clarity and confidence to take the next step in my career and life."
