About me
What makes our work together unique?
My sessions with clients are playful, creative, intuitive and even fun; as we identify the areas of blockage in your life and your body, and work through understanding and releasing them via creative art techniques or body-oriented processes, our work towards your goals and intentions flows naturally and easily.
I am a Counselling Psychologist, certified Life Coach, somatic art therapist, yoga teacher, and embodiment-focused practitioner with over 14 years of experience supporting individuals through career change, anxiety, existential crises, trauma, burnout, low self-esteem and life transitions.
I specialise in working with women who feel a need for change, in their career or their search for life purpose, even if they can’t fully explain it yet. Often, they’re moving through:
- Career transitions or burnout
- Identity shifts or feeling lost
- A sense that “something isn’t quite right”
- A deeper spiritual curiosity or awakening
I help women reconnect with themselves, their bodies and their true selves, so they can move through life with more clarity, ease, and direction.
Instead of pushing or forcing, we focus on what’s happening beneath the surface. Through gentle, practical work with the body, awareness, and creativity, you begin to feel more steady, more clear, and more like yourself again.
When your inner world shifts, your outer life starts to follow. Decisions feel simpler. Energy returns. What once felt confusing begins to make sense.
My approach is rooted in the understanding that clarity doesn’t come from overthinking. It comes from reconnecting with your body, your truth, and your inner voice.
Together, we focus on:
- Rebuilding trust in yourself
- Regulating your nervous system so change feels safer
- Separating fear from what’s actually true
- Getting clear on what you want and what matters
- Taking grounded steps toward a life that feels aligned and meaningful
This is not about fixing you.
It’s about helping you come back to who you already are: the version of you who lives with vitality, purpose and joy.
Training, qualifications & experience
I have been working with clients for nearly 12 years as an integrative therapist and life coach, supporting individuals through emotional healing, life transitions, and personal transformation.
Some of my qualifications:
- Certified Life Coach, Life Purpose Institute (60 hours of ICF-approved general and spiritual coaching training)
- Doctorate in Counselling Psychology (London)
- Yin Yoga Teacher Training
- Rebirthing Breathwork 2 Year Practitioner Training
- EMDR Coaching
My work is also deeply informed by my background as a counselling psychologist, alongside ongoing training and personal practice in somatic, creative, and holistic approaches to healing and self-development.
I have trained in and draw from a range of modalities that support nervous system regulation, emotional processing, and inner reconnection, including:
- Somatic awareness and body-based approaches
- Breathwork and nervous system regulation practices
- Creative and expressive processes as tools for insight and healing
- Nature-based and ritual practices that support grounding and meaning-making
My work is particularly informed by my experience supporting highly sensitive women and those navigating burnout, identity shifts, and life transitions. I bring a trauma-aware, gentle, and intuitive approach that prioritises emotional safety and honours each client’s unique pace.
Areas of coaching I deal with
Other areas of coaching I deal with
- Supporting women through deeply personal experiences such as fertility challenges, pregnancy loss, menopause, and other significant life transitions
- Guiding women who feel called toward a more creative life, whether stepping into a primary artistic path or weaving their creative expression alongside an existing career
- Exploring and gently releasing ancestral and intergenerational patterns that may be shaping one’s relationship with money, self-worth, and success
- I support clients with relocation and migration: to new homes, cities, and countries that are aligned with their values, purpose, and way of life
Fees
£130.00 - £888.00
Additional information
A single exploratory session is £130
7-week coaching package: £888
*Burnout to Bliss Programme: this is a deep journey with me to clear your blocks and find and follow your life purpose!
Further information
My work is deeply shaped by my own spiritual path and lived experience.
I integrate many years of Buddhist meditation practice, including Vipassana, which has cultivated a deep capacity for presence, awareness, and non-judgmental observation. This allows me to hold space in a way that is calm, attuned, and grounded.
Alongside this, my work is also informed by a personal and mystical connection to Christ, which brings a sense of devotion, compassion, and reverence into the way I support others.
I also draw on insights gained through plant medicine journeys, which have deepened my understanding of the psyche, the heart, and the nature of transformation. These experiences inform my work in an integrative and grounded way, always centred on the client’s safety, autonomy, and readiness.
At the core of my approach is the belief that each individual carries their own inner guidance, what I see as the divine within. Rather than giving answers, I support you in accessing this inner knowing for yourself.
From this place, clarity, direction, and purpose begin to emerge naturally.
I am here to walk alongside you as you reconnect with that deeper intelligence within you and begin to shape a life that reflects it.
