About me
Hi, I'm Natalia – a multi-award-winning Mind-Body Performance, Career and Leadership Coach for female leaders, founders and professionals who refuse to choose between ambition and alignment.
At 21, a life-changing diagnosis forced me to rethink everything I believed about success. Since then, I've spent over a decade leading multi-million-pound portfolios and high-performing teams for top advertising agencies – whilst rebuilding my health, identity and confidence.
Now, I help ambitious women operate from alignment, not autopilot – so they can achieve their personal and professional goals, without sacrificing their health, values or fulfilment.
Fusing modern, mind-body coaching methods and real-world leadership experience with UCL psychology expertise and specialist training in somatics and women's health, I bring an integrated, science-backed approach to performance, wellbeing and personal growth.
My approach is tailored to every client's challenges and goals, and informed by my proven, Aligned Ambition framework:
- Reset: clear, values-aligned vision and goals – so you can make aligned decisions and protect your time, energy and focus
- Restore: energy and wellbeing – so you can feel and perform at your best, even under pressure
- Rebuild: resilient confidence and self-trust – so you can self-advocate, set healthy boundaries and seize career-defining opportunities
I have specialist expertise supporting women who are navigating neurodiversity (including ADHD and Autism), chronic health challenges or major life and career transitions – from career pivots, to burnout and (peri)menopause. My own experience with ADHD and health challenges gives me a deep, personal understanding of what it takes to build a career and business without burning down everything else that matters.
I’ve hosted talks and workshops for organisations such as Amazon, WeWork and Allbright. I was named one of Management Today's 35 Women Under 35 and was recently recognised by Advertising Week as one of the ten women defining the future of advertising, marketing, and tech.
Training, qualifications & experience
Qualifications & Experience:
- Certified Coach, Embodied Transformation
- Certified Coach, Women's Empowerment (includes specialist training in women's health & wellbeing)
- BSc Psychology, Faculty of Brain Sciences (First Class Honours & Dean's Honour List) – University College London (UCL)
- 6 years senior leadership experience at top advertising agencies
Award & Recognition:
- 35 Women Under 35 Award Winner – Management Today
- Future Is Female Award Winner – Advertising Week
- Future Leaders Award Winner – WACL (Women in Advertising & Communications Leadership)
- 2 x Dean’s Honour List Award Winner – UCL Faculty of Brain Sciences
Member organisations
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council. Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe. EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
My specialisms
All areas
Other areas of coaching I deal with
- Chronic illness & disability
- Returning to work (e.g. after maternity or sick leave)
- Building a portfolio career
Photos & videos
Fees
£180.00 - £215.00
Free initial online session
Additional information
I offer a range of coaching programmes and payment options to accommodate different goals and circumstances.
12-week 1:1 coaching programmes start from £1,497 (payment plans available).
Funding options
- Self-funded
- Employer-funded – I provide invoices for reimbursement or professional development claims
- Access To Work (UK only) – e.g. Coping Strategies Coaching, Workplace Coaching or ADHD Coaching
When I work
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Further information
I have specialist expertise supporting women who are neurodivergent, navigating life transitions (e.g. pregnancy, (peri)menopause), and/or managing long-term health conditions including:
- Chronic Fatigue / ME
- Women’s health conditions (e.g. Endometriosis, PCOS, PMDD, POI)
- Musculoskeletal conditions (e.g. Chronic pain, Fibromyalgia, pelvic pain and Hypermobility Spectrum Disorders, including Ehlers-Danlos syndrome)
- Autonomic disorders, including POTS
- Migraines or chronic headaches
- Rheumatoid Arthritis
- Cystic Fibrosis
- Diabetes
(and more)
