Pebble Professional Development

Mark: ADHD Life & Leadership Coach - Unlock Your Potential, Succeed with ADHD

A very warm welcome, my name is Mark, and I specialise in helping clients navigate the unique challenges of ADHD in life, work, and relationships. 

As an ADHD coach, I work with individuals who are struggling to manage the unique challenges ADHD brings into their lives, careers, and relationships. You're not alone if you’ve found yourself battling with focus, organisation, or feeling overwhelmed by everyday tasks. ADHD can make it difficult to stay on track, whether meeting deadlines, maintaining relationships, or achieving personal goals. My coaching programme is designed to address these specific struggles, helping you turn what feels like a constant uphill battle into achievable progress.

For over 20 years, I’ve supported individuals just like you - Perhaps you struggle to prioritise, get easily distracted, or constantly procrastinate. You might be frustrated with not meeting your potential, facing self-doubt, or feeling like your life is constantly in chaos. I understand these challenges, and I’m here to help you take control. My coaching is not about offering a one-size-fits-all solution but creating strategies that are tailored to how your mind works, empowering you to break through the barriers that ADHD puts in your way.

Imagine being able to set clear goals and achieve them. Picture a life where you’re more focused, more organised, and more in control of your daily routine. With my coaching, you’ll develop practical tools and techniques that fit your lifestyle, helping you manage your time, boost productivity, and build lasting self-confidence. The results you’ll see are not just surface-level improvements; we’re talking about long-term changes in how you approach challenges, stay motivated, and handle stress.

Clients I’ve worked with often express how they’ve gone from feeling stuck or frustrated to gaining clarity, confidence, and a renewed sense of purpose. They’ve been able to make progress in areas they once thought impossible – whether it's advancing in their careers, gaining that promotion or finding an area of work they can succeed in. Improving their relationships with friends and family, or simply feeling more balanced and less overwhelmed in their day-to-day lives.

If you’re ready to turn your ADHD from a stumbling block into a stepping stone, my coaching can give you the tools and support you need to reach your goals. Together, we’ll develop a plan that works specifically for you, allowing you to move forward with focus, confidence, and the skills to thrive. Let’s make your ambitions a reality.

The ADHD Empowerment Coaching Programme offers 6 or 10-session options and follows a structured approach, blending modern coaching techniques with practical strategies that improve focus, emotional regulation, productivity, and relationship management. The 10-session version allows for deeper exploration and more thorough practice of these techniques, enhancing long-term success.

Each session is designed specifically for your unique needs, giving you the tools to manage ADHD effectively and take meaningful steps towards achieving your goals. Let’s work together to turn your aspirations into achievements.

The investment amounts, special offers and bonus offers are further down this page.

Programme Sessions:
Session 1: Understanding ADHD and You
Self-awareness, goal setting, and symptom tracking.
Session 2: Emotional Regulation and ADHD
Emotional management tools and mindfulness practices.
Session 3: Productivity and Focus
Techniques for enhancing focus and managing distractions.
Session 4: Building Routines and Structure
Creating sustainable daily routines and habits.
Session 5: ADHD in Relationships
Improving communication and conflict resolution.
Session 6: Managing Stress and Burnout
Identifying stress triggers and developing coping strategies.

Ready to Take the Next Step?
I offer a free 30-minute discovery call where we can talk about your challenges, goals, and how ADHD coaching can help you. It’s a chance for us to connect, and for you to explore whether my coaching approach feels right for you—no pressure, just an open and supportive conversation.

Don’t wait to take control of your life—book your free discovery call today.

I offer a free 30-minute discovery call to all potential clients. 

Each coaching session will be 60 mins (1 hour)

Pricing: £55 per hour for individual sessions (ad-hoc) - Perfect for you if you want to sample coaching or extend your coaching programme and keep working on your goals. 

I can offer a flexible payment arrangement if required to spread the investment amount over 2 equal payments. 

The 3-month programme of 6 sessions investment is £410. Included is an MBTI® Personal Impact report. (Valued at £109)

A more in-depth 10-session (5 months) programme investment of £675. This includes an MBTI® Personal Impact report, plus the choice of either an EQi2.0® Emotional Intelligence report or a Belbin® Self-Perception Inventory report. (Valued at £219) 

**SPECIAL OFFER**

All coaching programmes currently include a 12-month subscription, free of charge to Neurolist app, an AI planner for ADHD. (Valued at £20)

**BONUS OFFER**

The next 12 clients who sign up for either a 3 or 5-month coaching programme will receive a digital timer to help with tasks and reward with the Pomodoro technique learnt as part of the sessions. (Valued at £12)

Commitment to a coaching programme is suggested. This allows consistency to build and sets the foundations for your life coaching journey for effective results. 

Fortnightly sessions are recommended. However, everyone's coaching journey is different, and the frequency can be tailored to suit.

What's included:

• Hourly coaching sessions
• Email, and WhatsApp support
• Goal planning and documentation
• Industry-leading personal profiling and assessment questionnaires
• 100% Confidential
• Spread the cost interest-free (individuals only)

Mon to Fri 6am until 8:30am and from 5pm until 8pm Mon to Thur.

I offer a free 30 minute discovery to see if your needs can be met by my services.

Weekends by special appointment only. 

I love gaming, watching F1, and following rugby league and I'm crazy about sharks. I enjoy wittiness in people, and stand-up comedy, but I am not a fan of reading.

What spare time I do have, I spend with my wife and three children, weekends away, local walks and eating out.

Pebble is a coach-mentoring training provider, based in Wakefield, West Yorkshire, specialising in leadership and management training solutions.

I started Pebble from my belief that every workplace needs skilled leaders, people who understand how to communicate, encourage and support the people around them. I believe in creating an environment where people want to come to work every day and do their best. To achieve this, you need a trusted training and development partner who can guide, coach and mentor you each step of the way. 

Who I work with
Individuals or groups, maybe you work for a business and you want to improve your effectiveness to be better at what you do. Or a young professional starting in the corporate world. Or a business owner or manager who wants to create a great workplace culture of effective leadership where employees enjoy their work to gain the best from their employees. Maybe someone who is struggling to find the confidence and self-worth to manage through situations within your life? If you are nodding in agreement right now, you need a coaching provider like Pebble.

How it works
Pebble will involve you and map out each step, allowing everyone involved to follow and implement your specific needs. We provide training and coaching solutions that are engaging, easy to follow, and straightforward enough for you or your employees to incorporate back into the workplace, and see results straight away.