Lovena Patten

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Accredited Burnout Recovery Coach Preventing Burnout&Stress

About me

I support executives, senior professionals, lawyers, and sales leaders who feel drained,overwhelmed, or stuck in burnout. You may be exhausted, doubting yourself, and struggling to stay motivated, even though you are successful on paper.

I help you restore clarity, confidence, and emotional balance so you can perform at a high level without burning out again.


Using a blend of NLP, CBT, meditation, and my Empowerment Pathway, we work together to calm your nervous system, shift unhelpful thinking patterns, and build practical, sustainable habits.

This process strengthens your resilience and, in turn, boosts your confidence and presence at work and at home.


As a Burnout Recovery Coach, I understand both the pressure and the fear that can sit behind achievement: fear of failure, of not being enough, or of letting others down. These fears can quietly erode performance, relationships, and self-belief.

My role is to give you a safe, structured space to reset, reflect, and rebuild.

Together, we will develop tools to manage stress, communicate more clearly, set healthier boundaries, and navigate demanding environments with greater ease.

You will reconnect with your strengths, feel more grounded, and show up with calm authority and renewed energy in your life and career.

BOOK YOUR FREE DISCOVERY CHAT WITH ME 😊

Training, qualifications & experience

Accredited Coach at Level 7 , including NLP.

Accredited Personal Stylist

Accredited Colour Consultant

BA Modern Language and International Business .

Areas of coaching I deal with

Photos & videos

Fees

Free initial in-person, telephone or online session

Additional information

Fees is per individual needs and the program is set according to your requirements. I am also a Personal Stylist and colour analyst to enhance my coaching skills. I offer a full transformation service . 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

I am available from 4 pm to midnight London Time.

Further information

 one to one sessions on
Teams or Google Meet
 
Face to face if you reside in
Buckinghamshire – UK

Aylesbury, Buckinghamshire, HP21

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I have a ramp for wheelchairs.

Additional languages

French

Online platforms

FaceTime
Google Meet
Microsoft Teams
Whatsapp
Zoom

Social