Lovena Patten

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Accredited Coach - Preventing Burnout & Stress
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Aylesbury, Buckinghamshire, HP21
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

 I help Business Professionals prevent burnout, stress, and overwhelm, so you can achieve success while maintaining a strong work-life balance. In today’s corporate world, education and experience alone aren’t enough, your presence, confidence, and charisma set you apart. My unique coaching program transforms both your mindset and visual presence, ensuring you make a lasting impact, build strong client relationships, and thrive under pressure. You project confidence, embrace change, and create a life of success, well-being, and unstoppable momentum..

As a Transformation coach, I empower you to overcome your fears and silence your inner voices. Having personally navigated the overwhelming challenge of burnout, I deeply understand the toll that fear, doubt, and exhaustion can take on both our personal and professional lives. My journey has allowed me to build a toolkit of strategies to help others break free from limiting beliefs and tap into their true potential.

Fear shows up in many forms: from self-doubt that stifles career growth to the fear of rejection that prevents us from creating meaningful connections. You are missing your targets and feel demotivated or cannot motivate your team. The fear of failure starts kicking in or not being ‘enough’ can keep you stuck in unfulfilling patterns. Communication break down starts to filter in your relationship and you feel sad, lost or angry. Professionally, fear of making mistakes or not meeting expectations can create immense pressure. It can also lead to procrastination, anxiety and frustration with your loved ones or colleagues. It is like a ripple effect but you need to acknowledge it and take action. So, prevent these feelings bubble inside of you until you explode like a volcano.

Through a tailored and robust Prevention Programme, I help clients overcome these fears, shift limiting thoughts, and develop new behaviours that align with their goals. SOME examples: NLP techniques can replace feelings of anxiety before a big presentation with a sense of calm and confidence. Or, in a personal context, we can use timeline strategies to release past fears and create new empowering beliefs, freeing you from the grip of past experiences. 

All depends on individuals and my program is designed for your needs.

My approach blends my personal experiences with practical, actionable tools, empowering you to rewrite your story. For you to become confident and resilient to face life challenges with newly learned techniques. Together, we will break down the barriers fear has built, allowing you to show up as your most authentic, confident self at home, in your career, and in your life.

Own your power, invest in yourself, embrace change, and thrive—living in the moment is key to success!

BOOK YOUR FREE DISCOVERY CHAT WITH ME 😊

Training, qualifications & experience

Accredited Coach at Level 7 , including NLP.

Accredited Personal Stylist

Accredited Colour Consultant

BA Modern Language and International Business .

Areas of coaching I deal with

Photos & videos

Fees

Free initial in-person, telephone or online session

Additional information

Fees is per individual needs and the program is set according to your requirements. I am also a Personal Stylist and colour analyst to enhance my coaching skills. I offer a full transformation service . 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I am available from 4 pm to midnight London Time.

Further information

 one to one sessions on
Teams or Google Meet
 
Face to face if you reside in
Buckinghamshire – UK

Aylesbury, Buckinghamshire, HP21

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Life Coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Life Coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

I have a ramp for wheelchairs.

Additional languages

French

Online platforms

FaceTime
Google Meet
Microsoft Teams
Whatsapp
Zoom

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