Laura Duffield - Health And Performance Coach

Laura Duffield - Health And Performance Coach


07823 442870

About me

Time to re-ignite your spark, feel brighter and become fully alive?

Together we will work to free you from the physical, mental and emotional barriers that are preventing you from living a life that truly serves you.

Previously I worked as a Medical Scientist with a primary aim to make people feel better, as a coach I now combine that with a commitment to help you get the best out of yourself.

I am a breakthrough coach and love to reconnect people with their unique light for life. I point clients towards their innate resilience, remove misunderstanding and angst about the source of their struggle, and facilitate them to experience the wealth of wellbeing, contentment and potential that already exists within themselves. This stops people feeling insecure in life, and they learn to trust their judgement, step away from their critical thoughts and create a powerful healthy life from the inside-out. In business and performance, this inside-out approach creates space for mental clarity and fresh thinking, prevents undue stress and pressure, improves working relationships and enhances confidence in their ability to perform in the moment.

This approach is known as living life from the Inside-out or the Three Principles Transformational coaching.

Coaching is for you if:

  • you want something transformational to happen in your life, health or business
  • you're struggling to see a path forwards
  • you are caught up in a cycle of negative health behaviours and beliefs
  • you feel restricted by a health diagnosis
  • you are having relationship problems
  • you want to be free of anxiety, stress and overwhelm
  • you want some genuine support and inspiration to help navigate you through difficult times.

How can I help you?

  • I can help you live with more ease and well-being.
  • I can help you access your innate potential regardless of environmental pressures.
  • I can support you to experience well-being and joy despite physical or mental health problems.
  • I can help you to break through barriers, access your highest potential and achieve extraordinary results.
  • I can help you discover your passions and build a life or career centred around them.

Book now a for a free, no obligation exploration session to see how this could work for you.

Training, qualifications & experience

I run a successful coaching practice, working with individuals and groups either face to face or online. I offer a safe, nonjudgmental, welcoming space and facilitate you to have your own realisations into your health and potential. Experience has proven these insights offer long-lasting transformative change. This heart-centred personable approach is far more impactful for my clients wellbeing than anything I was able to do working as Medical Scientist. The qualifications that helped bring this work to life are listed below;

Transformation Coach, Pause Place, London.

Three Principles Facilitator, Innate Wellbeing, UK.

INLPTA, NLP Foundation Diploma.

MSc Medical Science, Newcastle University.

PGCert Clinical Science, Manchester Metropolitan University.

Other areas of coaching I deal with

Living well with physical health problems.


Your wellbeing and success is a priority. Initial consultations are absolutely free and provide an opportunity for us to explore your needs and aspirations before entering a coaching agreement.

To book in for a free consultation call now on the number at the top of my profile, email using the 'email me' feature at the top or book through my website.

Following this full individual Skype or in person sessions cost £65.

I greatly enjoy offering packages and find these most effective at establishing change. During the period we are working together I am 100% committed to your success and will be contactable whenever necessary.

Leeds, LS6

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: Unspecified
Other languages: None


Wheelchair access: Unspecified


Monday - Friday 9am - 6pm. Evening slots are available on select days. I can be flexible around work schedules.

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