Keila Barnard
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi! I’m Keila (pronounced like Sheila with a K).
My philosophy is that everyone is entitled to find and follow their authentic Mind, Voice and Choice. But, let’s cut to the chase—I don’t do surface-level. If you’re looking for quick-fix motivation or generic coaching fluff, I’m not your person. So if that’s what you’re after, please feel free to move on now and find someone who's able to do that for you.
But… if you’re ready to dig deep, challenge old patterns, and finally step into who you actually are, then we should talk.
I work with people who feel like something’s off—even if they can’t quite name it.
- Maybe you’ve ticked all the boxes of success but still feel unfulfilled.
- Maybe you’re stuck in invisible cycles, making the same choices and getting the same results on repeat.
- Or maybe you just know, deep down, that there’s more for you—but you keep getting in your own way.
My coaching isn’t about fixing you (because you’re not broken). It’s about sharpening your awareness, clearing the noise, and helping you move—boldly and unapologetically—toward what you actually want.
What It’s Like to Work With Me
- INSIGHTFUL & DIRECT → I see what’s really going on, even when you can’t. And I’ll say it.
- DEEP & TRANSFORMATIONAL → This isn’t just ‘goal-setting’—it’s about untangling the invisible patterns that have been holding you back for years.
- WARM BUT NO-NONSENSE → I will hold space for you, but I won’t let you hide from yourself.
- ROOTED IN REAL CHANGE → No empty affirmations or toxic positivity. Just powerful shifts that stick.
I asked my clients what it’s like to work with me—after all, they’re the best ones to answer that. They tell me I’m warm, kind, and have spooky levels of intuition and insight… but I will absolutely call you on your BS (kindly).
Who I Work With
- Leaders, creatives, professionals, and deep thinkers who want more from life.
- Those ready to break through self-sabotage, limiting beliefs, and internal resistance.
- People who know they’re meant for something bigger—but don’t know how to fully step into it.
What You Can Expect
1:1 Transformational Coaching: £250/hr (packages available).
A No-Pressure Intro Call: We talk first, to see if we’re the right fit. No hard sells.
A Safe but Challenging Space: You’ll feel seen, heard, and deeply understood—while also being nudged beyond your comfort zone
Next Step?
If something in you is already leaning forward—trust that.
You don’t have to feel ready. You just have to move.
You know where I am. If you're curious, get in touch.
Training, qualifications & experience
I bring over a decade of experience working in deep transformational spaces, combining transformational coaching, psychotherapeutic therapy, and clinical supervision to help clients break free from old patterns and reconnect with their authentic selves.
My background includes:
- Level 4 in Transformational Coaching
- Qualified Wingwave Coach
- Level 6 in Clinical Supervision (7-Eyed Model) for Coaches & Therapists
- Level 4 in Therapeutic Counselling (Integrative with Core Model)
- Extensive additional training in EFT (Emotional Freedom Technique), CBT, Bereavement, Trauma, Polyvagal Therapy, and more.
I’ve created my own tried-and-tested transformational model, integrating my 12 Locks of Self-Sabotage, Belief Sequence, and deep mind-body work. It’s clear, teachable, and designed for real, lasting change.
I have extensive experience working with professionals, creatives, and leaders navigating self-sabotage, limiting beliefs, and personal evolution.
This isn’t just a job for me—it’s who I am. My approach is built on sharp insight, fearless honesty, and a deep commitment to helping my clients step into their fullest potential.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Self-Sabotage | Personal Transformation | Deep Mindset & Identity Work
I specialise in helping people break free from self-sabotage, unconscious patterns, and limiting beliefs that hold them back from their fullest potential. My approach blends psychology, intuition, and fearless honesty to create deep, lasting change.
I’ve developed my own transformational coaching model that integrates my 12 Locks of Self-Sabotage, The Belief Sequence, and deep mind-body alignment work.
I work best with leaders, creatives, professionals, and deep thinkers who know they’re meant for more—but keep hitting invisible blocks. If you feel stuck, I’ll help you move. If you’re hiding, I’ll help you be seen. And if you’re afraid, I’ll stand beside you while you step forward anyway.
Fees
£250.00 - £3,000.00
Additional information
1:1 Transformational Coaching: £250/hr (packages available).
- £250 per session for individual coaching.
- 12-week transformational coaching package: £3,000 (for those ready for deep, sustained change).
- Free 30-minute intro call—no pressure, just a conversation to see if we’re the right fit.
- Limited lower-cost spaces may be available for those in financial need. These are reviewed on a case by case basis
- Payment plans available for packages—let’s talk about what works best for you.
Further information
I work best with people who are ready to go deep and do the work. If you're looking for surface-level motivation or a cheerleader, I'm probably not the right coach for you. But if you're willing to be challenged, to explore what’s really driving your patterns, and to create lasting change, then I’d love to connect.
My work blends psychology, intuition, and a direct but compassionate approach. Clients often tell me that my ability to ‘see what’s really going on’ is what sets my coaching apart.
- If you’re stuck, I will help you move.
- If you’re hiding, I will help you be seen.
- And if you’re afraid, I will stand beside you while you step forward anyway.
