Dr Jo Baldwin
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello! I'm Jo and as a women's transformational coach, I invite you to allow yourself the opportunity to grow, learn more about yourself, develop your talents and passions, all whilst being encouraged and supported without judgement.
There are three ways of working with me depending on what you need. They will all bring about deep meaningful change – it’s up to you which one you choose. If you’re not sure, we can figure it out together on a free, no-obligation discovery call.
Deep Dive Diagnosis
If you feel there’s just one burning issue that’s got you stuck and you need help to figure out a plan to move forwards, this short programme comprising just two sessions would be ideal.
What’s Involved:
- 1 x 90 minute initial consultation
- 1 x 60 minute follow-up consultation
- One-to-one, in person or online via Zoom
- Email support between sessions
True You Transformation
This programme allows a gradual absorption of new ways of thinking supported by powerful tools and resources, all backed up by accountability checks and cheerleading from me.
What’s Involved:
- Twelve 60 minute sessions, weekly or fortnightly.
- One-to-one, in person or online via Zoom.
- Email support between sessions.
The programme is tailored to be completely bespoke for you and the challenges that you face. You will be amazed at how small changes can make a massive impact and transformation – not only for yourself but for all those who are important to you.
Reflect and Reset VIP Day
An intensive day of working one-to-one with me using a number of powerful coaching tools, meditations and reflections. If you want fast results to resolve a specific issue, reach a life changing decision or find the strength to make a major breakthrough, this special day focused entirely on you could be just what you need.
What’s Involved:
- A full day comprising 6 hours of one-to-one coaching in person.
- Inclusive of refreshments and lunch with all resources provided.
- Follow up session two weeks later to check in on progress.
Gift yourself the rare luxury of a full day with no interruptions, in a comfortable environment where you can allow yourself to dream big, delve deep and focus on your needs. We can work on your professional success, your personal happiness and your inner confidence.
Training, qualifications & experience
My professional career began as a hospital doctor. I worked in Obstetrics & Gynaecology for 10 years until I took a career break when juggling the demanding working hours with being a mum to two small children became too stressful.
Later in life, I experienced the transformative benefits of coaching when the peri-menopause coincided with the empty nest syndrome. I became passionate about sharing these benefits with other women who I knew were struggling, so I retrained as a coach with the women's leadership organisation, One of many, and started my business in 2019.
I believe that the understanding and empathy I bring due to my own experiences, along with my medical background in women’s health, means I am well qualified to support you in making the positive change you need.
- Certified One of many coach
- Certified One of many Trainer
- Member of ICF
Areas of coaching I deal with
Fees
£100.00 - £120.00
Free initial online session
Additional information
Free initial 30 minute session - a 'discovery' call for me to assess your needs and for you to 'check me out'. After all, you need to feel comfortable with your coach before you decide to work with him/her!
True You Transformation - 12 sessions £1195 / 6 session £695
When I work
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Further information
FAQ's...
Is coaching the same as counselling or therapy?
Coaching doesn’t dwell on the past so much as counselling and therapy. Instead, it helps you to find solutions within you to move forwards. It is non-advisory – I won’t tell you what to do, but I will invite you to carry out integration assignments (homework!) to help embed the coaching tools.
NOTE: Coaching is not helpful if there is evidence of current mental illness. If this is the case, I will advise you to seek medical help. Coaching can then be a useful adjunct after medical treatment has been commenced.
What can you expect from me as your coach?
I will respect you and support you. I’m on your side and I want to see you succeed with whatever you want from the process. I will challenge you when required and we will uncover deep seated reasons for your habits and behaviours. It may feel uncomfortable to relinquish some of these but I will coax you out of your comfort zone to help you put more helpful habits in place. I will maintain confidentiality regarding your data unless there is a medico-legal reason which obliges me to consult with another authority (eg. If I believe you to be a risk to yourself or others)
What do I expect from you the client?
Commitment to attending the agreed appointments on time. Commitment to the work and being open to the process. Taking responsibility for doing the assigned tasks between sessions. It is often this work, along with reflection between sessions which brings the greatest clarity and realisation.
