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This professional is available for new clients.
This professional is available for new clients.
Hi, I'm Jess a personal development coach and NLP Master Practitioner, passionate about helping others achieve their goals.
You may be looking to gain confidence, manage a big change you've recently experienced in your personal or professional life, or perhaps you've lost sight of your career direction. Maybe you’re feeling overworked and stressed, reaching a point where you’re aware of the imbalance between your work life and personal life. You might have recently taken on a new challenge in your life such as starting a new business and you’re feeling overwhelmed with the different roles you now have to play to achieve success. Or maybe you want to start living a healthier lifestyle, but question what needs to change first. Wherever you are feeling 'stuck' in your life, we are here to help you gain clarity, understand yourself and create new actions towards positive change.
I offer 1-hour coaching sessions to help you define what you want in your life and find strategies to make progress towards these goals. I work with the ‘full picture’, so together we will look at all areas which are important to you in your life such as your career, relationships, family life, friendships, health, social life and general lifestyle. From here we will build your confidence in all of these areas, understand your emotions, and create achievable, day-to-day tasks to help you start taking action on improving all of these areas of your life.
Whatever your situation may be, I can help you.
“I was not prepared for really amazing results in such a short space of time; I cast off beliefs about myself that I’ve held on to for my entire life, I’ve learned tools that have transformed my relationships in both my professional life and my personal life, my values are crystal clear and am about to embark on a new career that is completely aligned with my beliefs and values! Thank you Jess, all the self-help books in the world could not have got me to this point so quickly!” (Mindset Coaching Client)
We will break down the ‘overwhelm’ into more manageable sized chunks, so that you can begin to take charge of your life. We will rediscover your purpose, what is important to you and from there, the stress you once put on yourself will start to dissolve. You will find new options and ideas to move you back into the driver’s seat and in control of living the life you want.
Sometimes we get stuck in our lives due to experiencing knock backs, losing our sense of identity, and not knowing what direction to take. My aim as a coach is to facilitate you in identifying solutions to overcome this standstill position and to increase awareness of the true potential you hold, which you may not have recognised in the past. From there, anything is possible...
- I have a background in coaching clients in success, confidence building, changing career, increasing self-esteem, regaining identity, stress/anxiety reduction, starting a business, and building healthy relationships.
- I strongly believe everyone has the ability to succeed and achieve their ambitions, whatever they may be. My aim is to aid you in identifying your goals, to consider what is stopping you from achieving and move forward to progress and succeed in these goals.
- My coaching approach is different for each individual. I adapt my style dependent upon how you work best. I thrive off meeting new people and working with them to gain the best possible results, and consider myself a friendly, approachable, people person.
Everyone has the ability to choose how they want to think, feel and behave.
If this sounds interesting and you would like to know more, email or call me to discuss your coaching needs:
Online sessions are delivered via Zoom or telephone format.
Face to face sessions are delivered in the privacy of our peaceful, relaxing and confidential room in Wombourne (WV5 9DP).
Training, qualifications & experience
- Counselling Psychology BSc Honours Degree
- Master NLP Practitioner (ANLP)
- NLP Practitioner (ANLP)
- Coaching and Mentoring ILM Level 5
- Acceptance & Commitment Therapy (ACT) Level 2 (APT)
- Mental Health First Aid Instructor (MHFA England)
- Introduction to Coaching and Mentoring (ILM)
- Introduction to Mindfulness and Meditation
- Owner and Directing Coach at 'Jessica Shields Coaching'
- EMCC UK Member- my practice adheres to the ethical standards they set
Areas of coaching I deal with
£180.00 - £450.00
Free initial telephone or online session
We offer a free 30-minute initial consultation via Zoom/telephone to discuss your goals and how many sessions you'd like to book in.
We recommend 6 sessions to truly experience the benefit of coaching, however we recognise that this may be a tricky commitment for some. If you prefer, you can initially book in for 3 sessions and we can assess if you require any further sessions from there. All sessions are 1-hour in length and will take place as frequently as you require.
3-session coaching programme is £180 (via Zoom/telephone) or £225 (face to face)
6-session coaching programme is £360 (via Zoom/telephone) or £450 (face to face)
When I work
Thursday- 8.00am- 7.30pm
Friday- 8.00am- 4.00pm
Saturday & Sunday- Closed
Here are some of our most recent client testimonials:
"I am delighted with the impact these sessions have had and the measurable progress that I have made thanks to Jessica's coaching. Jessica applies a range of techniques, targeted to specific scenarios in a relaxed setting, communication is excellent as is availability between sessions. Before we began I was unsure of the value a life coach could provide me, but I have since become convinced and I am thrilled with our outcomes. I highly recommend working with Jessica." (Software Developer)
"Jess is a tremendous life coach. She has helped me make progress in an incredibly difficult period in my life. The NLP techniques have offered me a great tool to change my thinking about certain things and act more confidently. She isn't just great in sessions, she listens between sessions and gives me useful tools to help with future sessions. Jess has transformed my life and thinking, and I cannot thank her enough." (IT Apprentice)
"Thanks so much Jessica for your help - I feel like a different person, stronger and everything is so much clearer and solid - I wouldn't be where I am now if we hadn't created that clarity and direction in the sessions. I came out of every session feeling great and knowing what I had to do next to help further my journey as an artist." (Artist and business owner)