About me
I am passionate about supporting individuals to develop resilience and achieve their potential for personal growth. I have been coached myself, and have experienced for myself the incredible positive impact that coaching and positive psychological approaches can have. Coaching came at a time when I needed it the most and changed my life. I want to offer that for others.
What is coaching?
Coaching offers a space for you to explore the issues and challenges that are most important to you. A coach can help you with protected time and space to really talk about what's important to you, and offer different perspectives.
What to expect?
I would spend our first session getting to know you and what has brought you to coaching. We can set a plan to make sure that the sessions are meeting your goals- the agenda is driven by you and what has come up for you. Different people work in different ways, and I can offer coaching that fits with your preferences.
I offer mapping sessions to help you work out where coaching can help you, and where you can get help in other ways. It can help to break everything down into manageable chunks and know where to go.
What next?
Book a call with me on the discovery button below or email me at grainlinecoaching@gmail.com. We can have a chat about what you need and see if you think this is the right coaching relationship for you.
Training, qualifications & experience
I am a qualified and experienced EMCC coach working both privately and in the NHS where I am an active member of a regional coach network. I am currently training as a psychotherapist, and am able to offer coaching with a safety net if you need additional therapeutic support. Not sure if coaching is the right fit? I can hold a coaching space for you and direct you to any other services you need. I have a passion for personal development and have delivered local and national leadership programmes.
Other training and experience:
- From stress to psychosis
- Effective brief psychotherapy
- Guided imagery and visualisation for therapeutic change
- Moral injury
- Action learning set facilitator
- Simply Peri - menopause
- Bridging the divide: faith integrated therapy
Member organisations
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council. Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe. EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Photos & videos
Fees
£79.00 per session
Free initial telephone session
Additional information
I offer a free 30 minute discovery call to explore how coaching can help you.
Reduced rates are available for block booking 3+ sessions.
One off mapping sessions are available for £45 to help you work out where coaching might be able to help, or where other services are needed.
When I work
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Further information
I have a diploma in Professional Coach-Mentoring at Practitioner level. I have just completed my Level 2 certificate in Counselling Skills, and am working towards my psychotherapy diploma. I offer person-centred coaching with a safety net, through online, telephone or face to face sessions.
