Janine Azern

Hello, I'm Janine of Each Day Life Coaching.

I’m a certified Life Coach and Neuro Linguistic Programming (NLP) Practitioner, specialising in relationships.  I gently support individuals and couples whist they are navigating the challenges of divorce, separation and  long-term relationships. I also see clients who seek help within friendships and family dynamics. 

Many clients who come to me looking to rebuild and reclaim their authentic sense of self, either post the breakdown of a relationship or because they feel like their true personality got lost along the way in their everyday life.  NLP practices can be very effective when working towards elevating self-esteem, neutralising anxiety and distinguishing unhelpful learned behaviours. 

Sessions are available in person, online or by telephone. 

Drawing on both personal and professional experience, I support people during times when life doesn’t follow a straight path and offer a calm, confidential and non-judgemental space to talk openly. 

Neuro-Linguistic Programming (NLP) focuses on understanding how your thoughts, language and emotions influence your behaviour and relationships.  In our sessions, we explore these patterns and work together to create meaningful, positive change. Small shifts can lead to lasting improvements in how you relate to yourself and others.

My background in communications within the entertainment industry strengthened my belief in authenticity, listening and empathy. I was often the person people turned to for advice and I noticed that often tensions centred around the relationships closest to them.

I recognised the difficulty of speaking candidly with those we care about and the importance of having a non-judgemental, confidential and neutral space to do so. I was therefore inspired to create Each Day Life Coaching.

Having personally experienced separation and divorce, I understand how emotionally and mentally demanding this time can be.  Alongside the emotional support, I can also help clients manage the practical side of divorce.

We can look at ways to best approach the paperwork, communication with lawyers, courts and mediation to bring structure and calm to what can often feel very overwhelming.  

Coaching with me is a collaborative journey, designed to help you move forward with clarity and my aim is for you to leave each session feeling lighter and calmer about the path ahead.

If you’d like to explore working together, please feel free to get in touch. I offer a complimentary 20-30-minute, no-obligation discovery call to discuss your situation, answer any questions you may have and see whether coaching feels right for you.

• Divorce Grief, Shock and Trauma
• Divorce Loss of Identity - Reverting from being a 'we' to a 'me'
• Re-adjusting to being single and dating again
• Navigating guilt if you wanted the split
• Embracing a new independence and a new chapter
• Challenges of step-parenting and blended families
• Moving forward with a refreshed outlook and authentic persona
• Re-adjusting to family and friendship dynamics post separation or divorce
• Re-building trust and connection at the stage of reconciliation 

I offer a 30-minute complimentary, no-obligation phone call or online Zoom for an individual and a 40-minute call for a couple, where we can briefly discuss your situation, I can answer any questions you may have and this provides an opportunity to discover whether NLP coaching feels right for you.

If you wanted to book a single session or a block (face to face, online or by phone), we can shape the process around your needs and timeline. I also offer between session check-in support if required. 

My rates for an individual are:

Single Session – £85

6-Session Package – £480 (£80 a session)

8-Session Package - £600 (£75 a session)

My rates for a couple are:

Single Session – £95 

6-Session Package – £540 (£90 a session)

8-Session Package - £680 (£85 a session)

The frequency of sessions depends on your needs though I generally recommend starting with 6–8 to allow time for real progress to take shape.

People looking for longer-term growth choose to continue their life coaching journey with an increased number of sessions in a way that suits them. 

Sessions are available:

Daytime: Monday, Friday, Saturday and Sunday. 

Evenings: All weekdays and weekends. 

Sessions can be online, in person or by phone.

Each Day Life Coaching was born from my own experience of separation and divorce. I found there was very little support or awareness for what I call the “grief of divorce” the emotional reality and shock of mourning a relationship while the other person is still alive.  When I searched for guidance, I discovered few books, podcasts or conversations that spoke honestly about this kind of loss.

As with many things in life, true insight often comes from lived experience and I decided to create Each Day Life Coaching to offer the support to others that I once needed myself.  

I bring authentic empathy and understanding to each session and I draw on professional training to offer grounded, compassionate guidance, not theory from a book.  I understand the silence, the overwhelm and the moments when you can’t quite feel your feet on the floor, because I’ve been there too.

My role is to help clients process emotions, make sense of their experiences and move into their next chapter with clarity, confidence, contentment and feeling stronger.  

Testimonials:

"My sessions with Janine provided me with the support I needed when I was going through a separation and then divorce. I felt lost and in shock and the NLP coaching helped me get through a really tough time. I think my progression would have been a lot slower without this help"  Phil. Suffolk

"Working with Janine has had a really positive impact on my self esteem and the way I approach relationships.  I was struggling with some issues within my family and we found a way to address difficult conversations, communicate better and have my voice heard when beforehand I always felt like I had to agree with everyone.  I feel more confident to share my feelings and opinions and knowing that mine matter as much as everyone else's I feel respected within the relationships.  Having my sessions has been a really empowering experience"  M. Kilburn, London

"I had some sessions with Janine and found them to be very valuable. She is an active listener and provided a fresh lens on what was going on in my life.  Together we worked out what was really distracting and challenging me and what gifts I had to support myself through it. She followed up to help keep me accountable which I was grateful for."  Jen, London

"Janine is insightful and truly cares about her clients! I felt extremely supported and she was very helpful".  Dyan, New Jersey, USA.

"Janine has been a listening ear, impartial support in the uncertainty and given lots of ideas to help make positive changes!". FO, Hertfordshire, UK.