About me
An experienced Health, Wellbeing and Life Coach with well over 300 hours of coaching time, my training and experience mean that I create safe, inclusive spaces for my clients to practice listening to and valuing themselves.
My passion is enabling people to feel authentic, confident and connected to their own personal values, ambitions and priorities. I work with both neurodivergent and neuro-typical clients - though I have a particular interest in ADHD / AuDHD due to lived experience and professional understanding.
My own life and values help me I bring an open mind and a commitment to inclusion: I embrace diversity in all its forms and seek to learn and listen as a Coach - not advise or direct.
I have successfully worked with adults of all ages and young people from 16 years.
As a Trustee of a mental health charity I have a clear, current DBS check.
Training, qualifications & experience
Certificate in Business and Life Coaching and Foundation Diploma in NLP - UKCPD (Accredited by the Association for Coaching) Level 3
Level 1 Certificate in Health & Wellbeing Coaching - PEAK Training (Accredited by the Personalised Care Institute)
300+ hours of coaching, working for the NHS and then as a private coach.
I also hold QTS, am a Qualified Trainer and undertake regular safeguarding training and professional supervision.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
I have particular experience coaching people who with to connect with their own goals and values - to achieve success which brings quality of life gains.
I have extensive experience of working with and coaching neurodivergent people of all ages - both diagnosed and undiagnosed.
I have a commitment to offering non-judgemental, positive coaching to people in a range of neuro-types, sexual orientations and identities.
Fees
£60.00 per session
Free initial online session
Additional information
I work mostly remotely and offer block booking discounts for three or more sessions. I offer a free 20 minute initial session for you to ask questions and explore if I'm the coach you're looking for.
Face-to-face sessions are necessarily charged dependent on location and costs.
I do offer concessionary rates when I have capacity, for those on low-incomes.
Further information
I'm also a qualified teacher, trainer, experienced Facilitator, copywriter and a trustee for a local branch of a national mental health charity.
I receive professional, accredited Supervision for all of my coaching work.
