Georgina Howell

Hello!

I'm Georgina (but I often go by George or G) - a transformational life coach and former physiotherapist. I support people to reconnect with themselves, gain clarity, and make the changes they need to thrive - whether that be in their personal or professional lives.

I know what it's like to do everything ‘right’, tick all the boxes, and still feel utterly lost - my own journey included years of burnout and ill health before I learned how to listen to what my body and mind had been trying to tell me all along. When I finally did, I began to see the patterns I'd been stuck in, and gradually reconnected with who I truly was underneath them. For the first time, I was clear on what my values, passions, and skills were, and was ultimately able to make a career leap into something that actually aligned with those - one that brought back the vitality, joy, and contentment I'd been missing for a long time.

That experience, alongside my background as a physiotherapist, shapes how I work: holistically, tapping into the wisdom of both the mind and the body to help my clients move back into alignment.

Whether you're at a breaking point or just have a niggling sense that something isn't quite right, I would love to hear from you - don't hesitate to say hello.

Who I Work With:

I work with adults from all walks and stages of life - whether you're working, building something new, raising a family, navigating a career or life transition, or simply figuring out what's next. 

Everyone I work with tends to feel or experience one or more of the following:

• Lost, stuck, or unsure how to move forward
• That something isn't right or they’re not where they’re meant to be
• Unfulfilled and unsure of their purpose
• Exhausted, burnt out, or running on empty
• Overwhelmed, or juggling more than feels sustainable
• Disconnected from themselves - their values, identity, or sense of direction
• A significant life change or transition
• Having ticked all the boxes but still feel like something’s missing
• Physical or emotional signs of stress and misalignment - poor sleep, tension, unexplained pain, digestive issues, unease, anxiety, feeling low, lack of motivation, restlessness etc… the list goes on and on!

My Approach:

My background as a physiotherapist gives me a unique approach. It’s holistic and integrates the mind and body to facilitate meaningful, lasting change. I consider all aspects of you and your life, because I believe that real change can’t happen in isolation.

I work in a relaxed, collaborative way, creating a space where we can both show up authentically. I try to bring in as much humour, lightness, and creativity into the sessions as you want or need.

That all said, I always tailor my approach to you, your needs, and where you are on your journey. This is your time and space, and as such, should be used in whatever way will best support you.

Coaching Programmes:

I offer three 1:1 coaching programmes designed to give you clarity and help you move towards a path that feels more you. They’ll support you to slow down, reconnect with yourself, identify where change needs to happen, and move past the patterns and beliefs that have been keeping you stuck. 

You can find out more here: https://www.georginahowell.com/coaching

I am also developing a series of workshops and group coaching programmes - both online and in person in Risby, Bury St Edmunds. Please do drop me an email to register your interest if you’d like to hear more!

Book a Free Discovery Call:

Often, the best way to find out if coaching (or a coach!) is right for you is through meeting. That’s why I offer a free 30-45 minute discovery call where we can explore what’s going on for you, answer any questions, and see if working together feels like a good fit. And if it does, I can share more about my programmes and guide you through the next steps.

You can book here: https://www.georginahowell.com/discovery-call.

I offer a free initial discovery call. Find out more about this above.

My coaching programmes start at £375.