Franny Jones

🔅 Hey there, I’m Franny! 🔅 

Ready to close the gap between all those great ideas and your clear, next steps?

Let's turn those sparks of inspiration into consistent action! ⚡️⚡️⚡️

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🌀  Are you ready to do the things that you know will make a real difference?

You've come a long way already - you've explored meditation, breathwork, therapy, workshops, maybe sat in ceremony...and now you're in your integration era.

You want to close the gap between what you know is possible and how you're showing up daily for yourself and the people in your life. 

My approach is spacious and invitational - allowing for your deeper wisdom to emerge. I blend warm, curious conversations with mind-body tools so you can feel clear, confident and supported as you take the next aligned steps in your life and work.

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⬇️ Book your free 60-minute Connection Call: 
 🔅  gentlyexpand.com/connect  

Share your desires and challenges, explore how coaching can help, and see if we feel like a good fit to work together.

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🌀  This is for you if you're ready to:

🔅  Get unstuck and actually do the things that move you forward
🔅  Choose clear next steps from all those ideas that keep circling
🔅  Build sustainable habits and routines that stick
🔅  Navigate work boundaries, relationships, or creative blocks
🔅  Make empowered decisions and trust your intuition
🔅  Keep the momentum going (rather than the familiar collapse cycle)
🔅  Show up consistently for yourself
🔅  Lean into accountability that feels like support rather than pressure

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⚠️  This isn't for you if...

• You want someone to give you the answers or do the work for you
• You're looking for quick fixes or dramatic breakthroughs rather than sustainable change
• You prefer mindset-only strategies and aren't drawn to body-based or emotional exploration
• You're in acute crisis or seeking therapy for unresolved trauma

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🌀  Coaching packages:

🔅  Jumpstart (3 calls, £175):
Choose clear next steps and build initial momentum

🔅 Momentum (5 calls, £250)
Sustained support to keep the momentum going  

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🔅 You choose how often we meet:
       - weekly for more momentum
       - fortnightly for more integration time

Some people get the boost they need in 3 sessions; others continue exploring different life areas over time. 

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Whatever you feel best explains your stuckness - perfectionism, overthinking, procrastination, analysis paralysis, ADHD - let's get you moving with clear next steps and warm accountability.

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⬇️ Book your free 60-minute Connection Call: 
 🔅  gentlyexpand.com/connect

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Areas I support:

🔅  Daily rituals & sustainable rhythms
🔅  Confidence & self-esteem
🔅  Creative expression & visibility
🔅  Decision-making & self-trust
🔅  Work/life balance & consistency
🔅  Relationships & boundaries
🔅  Life transitions  
🔅  Recovery lifestyle
🔅  Post-traumatic growth
🔅  Personal development & empowerment
🔅  Career transitions & purpose
🔅  Money mindset & worth

🔅  Single session: £65

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⚡️  Jumpstart: 3 sessions for £175

⚡️  Momentum: 5 sessions for £250

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⬇️ Book your free 60-minute Connection Call: 
 🔅  gentlyexpand.com/connect

Testimonials:

"I felt immediately secure with Franny. She has a warmth and presence that allowed me to sink right into our relationship. She skilfully helped me explore my body, not just my thinking self, as a means for making sense of what might be blocking me from making the change I wanted to see. I was surprised in each of our sessions together that there was more to uncover than expected."

"Every week I woke up beaming, knowing that I would be sharing my latest accomplishments and challenges with Franny! Her gentle and playful approach allowed me to feel safe and comfortable exploring a variety of issues, including my relationships, career and recovery. Franny genuinely cares, and in just a few months of working with her I came to a deep understanding of what I want from life and how to get it. If you would like to embark on a life-changing experience, I fully recommend working with Franny!"

"Franny radiates clarity and by doing so created a notable safe space within our group, but also a brave space: people felt brave to name clearly what they wanted to say. It was very inspiring and beautiful!"

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⬇️ Book your free 60-minute Connection Call: 
 🔅  gentlyexpand.com/connect

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Note:

My approach is trauma-sensitive and rooted in cultivating trust and safety, but coaching is not therapy and I am not a psychologist, psychotherapist, counsellor, physician or licensed health care provider. I do not provide medical or psychological advice, opinions, treatments or diagnosis.

If therapy would be a better fit for you right now, I'm happy to provide resources to support your search, including tips for finding the right therapist and links to directories.