About me
Hi I'm Frank, I offer positive, supportive life coaching focused on possibility, action and growth.
What You Can Bring to Coaching
Bring what matters in your life wellbeing, stress, energy, habits, relationships, confidence, work, transitions, aspirations or simply wanting something to change.
Coaching Ethically
My background includes working as an NHS Health Trainer, alongside experience in mental health, youth work, community support and therapeutic gardening. This has given me a broad understanding of the different things that can influence our wellbeing and quality of life.
What Happens
Together, we explore where you are, where you want to be, what matters most, your possibilities, and practical steps forward.
Why It Works
Coaching creates space for reflection, discovery and action, helping you build motivation, make meaningful choices, develop helpful habits and create lasting progress.
Training, qualifications & experience
City & Guild Health Trainer (Lifestyle)
Certified Health & Wellbeing Coaching
Foundation Diploma in Life Coaching
Certified Life Coach
Advanced Certificate in Counselling
Mental Health First Aider
Outdoor Mental Health Practitioner
Award in Social & Therapeutic Horticulture
Your independence, choices and wellbeing matter. I work respectfully, confidentially and within clear professional boundaries and my competence. Coaching is non-clinical, and I will signpost to other appropriate support when something falls outside my professional scope.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
£40.00 per session
Free initial online session
Additional information
All coaching is online and booked in blocks of four 60-minute sessions for £160 — £40 per session.
When I work
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Further information
Ready to Start? Get in touch to arrange your free discovery session. We’ll explore what you want from coaching and whether working together feels right.