About me
HI I’m Frank, I can help you strengthen your motivation, work through uncertainty or mixed feelings, and turn your goals into meaningful action.
I Can Help Achieve Your Goals In Key Area:
• Confidence & self-belief
• Stress & burnout
• Healthy habits & wellbeing
• Relationships & communication
• Work-life balance
• Goals & life transitions
I’ll support you throughout your journey, helping you build confidence, overcome challenges, and stay focused as you work towards outcomes you value and choose.
Coaching Ethically
I’m a member of the Association for Coaching and listed with the Life Coaching Directory, working to recognised professional standards.
Training, qualifications & experience
Certified Health Trainer (NHS), Certified Health & Wellbeing Coach (Personalised Care Institute Accredited). Outdoor Mental Health Practitioner (Outdoor Adventures), Mental Health First Aid. Foundation Diploma in Life Coaching (UK College in Personal Development) Certified Life Coach (Ali Campbell Academy). Advanced Certificate in Counselling Skills (Weston College). Award in Social & Therapeutic Horticulture (Thrive). Dip nlp, and much more.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Photos & videos
Fees
£35.00 - £50.00
Free initial in-person, telephone or online session
Additional information
Online Sessions
60-minute online session
£35 per session
Available across the UK and internationally by video call.
In-Person Sessions
North Somerset only
90-minute in-person session
£50 per session
Sessions take place in safe, agreed community or outdoor wellbeing settings.
Group Wellbeing Sessions
2-hour group session
From £70 for up to 5 people
Supportive group wellbeing sessions focused on emotional wellbeing, stress management, healthier habits, balance, and positive personal growth.
When I work
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Further information
My Background & Journey
My journey into coaching has been shaped by both personal experience and professional development. Growing up around adversity and difficult life experiences gave me an early understanding of stress, resilience, emotional wellbeing, and the importance of rebuilding confidence and direction over time. I became increasingly interested in personal development, behaviour change, and understanding how people move forward after difficult periods in life.
Alongside coaching, I’ve also worked as a gardener and have always felt strongly connected to nature and the outdoors. From a young age, woodland and green spaces became places of calm, reflection, and recovery, and those roots in nature still influence my approach today.
Over the years, I’ve worked across health, wellbeing, community, horticultural, and support settings, alongside training in life coaching, health & wellbeing coaching, counselling skills, behaviour change, NLP, mental health awareness, and Social & Therapeutic Horticulture.
Today, I offer supportive, person-centred coaching focused on wellbeing, confidence, resilience, habits, balance, and meaningful life change. I provide online life coaching for people across the UK and internationally, alongside individual in-person coaching sessions in North Somerset.
I also offer outdoor wellbeing sessions and Social & Therapeutic Horticulture, using nature and outdoor spaces to support emotional wellbeing, growth, reflection, and recovery from stress and overwhelm.
