My name is Fadela and I’m a Life Coach, Speaker and author of bestselling book "STUFFED: how to feel so good about yourself you won’t have room for cake".
I have always had a strong desire to help people, which later manifested itself as an insatiable appetite to understand human behaviour, starting with my own. That’s right, for the longest time I lived in the land of “When I’m perfect”. It sounded something like this:
"When I lose weight, I'll find true love"
"When I get promoted, I'll start relaxing"
"When I make more money, I'll feel successful"
Or if we were to sum it up "When I'm perfect, I'll be happy"
Those perfectionism-riddled days are thankfully over but it took a lot of work to learn to trust myself and finally FEEL good.
If you ask my friends what I’m like, they’ll probably tell you I’m energetic, positive and fun-loving. Whether in my personal or professional life, feeling good and being lighthearted is central to everything I do, and this is what, as your coach, I will share with you! Because when we feel good, we do good.
Training, qualifications & experience
- Certified Life Coach
- Certified NLP Practitioner
- Certified Time Line Therapy™ Practitioner
- Certified Hypnotherapy Practitioner
- Master in Conflict, Security and Development (King's College London)
- Master in International Relations
- Bachelor in Economics and Spanish
Areas of coaching I deal with
Other areas of coaching I deal with
I also work with clients on Emotional Eating, body image, and binge eating.
I wrote a book STUFFED: how to feel so good about yourself you won't have room for cake where I share all the insights and strategies I used in my own journey as well as with my private clients to overcome emotional eating once and for all. You can find the book in Amazon (paperback and kindle) http://amzn.eu/8KUE5qn
Don’t waste another minute battling with food and your body, you deserve better...
Photos & videos
I offer a free discovery session.
My coaching is bespoke. Based on your needs, I will suggest several options to chose from at the end of the discovery session.
I started working with Fadela with the aim to get more clarity on my goals and ambitions in life and how to go about achieving them. From the beginning I had a great connection with Fadela. She is a very warm and caring person and I left every session feeling energised and ready to move on with the next steps. Her enthusiasm is very infectious. I also felt she really truly listened to me – sounds simple, but it makes all the difference.Whilst she helped me tremendously in establishing a clear goal and gain perspective on my professional life, I also learned a lot about dealing with relationship issues. Her holistic approach towards coaching really resonated with me.
I’ve come away feeling much calmer and focused, knowing that I can overcome obstacles more easily. I wholeheartedly recommend Fadela’s services!
Karen, Creative Professional
Fadela is an amazing coach that helped me understand my needs, define concrete goals and take small steps into realizing them. She gave me the tools to plan and structure my days, with respect to my aspirations and values. Last but not least, she helped me deal with emotional eating, and reconcile with a regular physical activity, which made me regain amazing energy levels and feel more comfortable in my own skin. Fadela is such an inspiring and motivational coach, she really had an amazing impact on my life!
Mounia, Senior Strategy Analyst
I approached Fadela as I wanted to become more confident and I wanted to be able to take control of all aspects of my life. Working with Fadela for approximately 3 months was truly an amazing experience which has positively impacted my day to day life. Having the forum to speak openly and without judgement allowed me to see speedy results as I was comfortable enough to share all of my thoughts. Fadela’s professional yet humorous approach to coaching was truly the right mix for me as it reminded me that life is a beautiful thing and that although life can be tough, we have to be grateful for all the little achievements along the way.
It was an absolute pleasure to work with Fadela and I would highly recommend to all.
Valerie, Investment Banking
I approached Fadela because I wanted to work out what my ideal life is. She helped me find answers to difficult questions and taught me techniques to overcome difficult moments. What I like the most about Fadela is her positivity and the way she manages to keep me to task without being bossy! One of the things I was struggling with when I started seeing Fadela was driving on my own but within 5 weeks of starting sessions with her I was driving over 5 miles to my hairdresser and back all on my own.
Type of session
|Online life coaching:||Yes|
|Telephone life coaching:||Yes|
|Face to face life coaching:||No|
|Other languages:||French, Spanish and English|