About me
Why people come to work with me
Most people I work with are high-functioning on the outside but internally exhausted.
They may look capable, successful and responsible, yet privately struggle with anxiety, overthinking, people-pleasing, low confidence, burnout, emotional overwhelm or feeling stuck in patterns they cannot seem to shift.
Some come because of a specific challenge such as a career transition, relationship difficulty, stress, loss of confidence or an important life decision. Others simply know something needs to change.
At the core of my work is helping people rebuild self-trust, emotional clarity and a more grounded sense of confidence.
Because when self-worth feels unstable, it affects everything: relationships, boundaries, decision-making, emotional wellbeing and the ability to move forward with confidence.
How we work together
I offer a supportive but honest space where you can slow down, think clearly, and better understand the patterns shaping how you think, feel and respond.
Together, we work on the deeper issues underneath anxiety, self-doubt, emotional overwhelm, people-pleasing, stress and relationship difficulties, while also creating practical changes you can apply in daily life.
My approach combines reflection with practical emotional and behavioural change. The goal is not just insight, but helping you feel calmer, clearer, more emotionally grounded and more confident in yourself and your decisions.
What begins to change
Clients often begin to notice that:
- their thinking feels quieter and clearer
- they feel less emotionally reactive and overwhelmed
- boundaries become easier to set and maintain
- communication becomes more honest and confident
- guilt, perfectionism and people-pleasing begin to loosen
- they trust themselves more
- confidence feels more stable and less dependent on external validation
- they feel more grounded and able to follow through on what matters to them
Over time, many people notice that different areas of life begin improving together. Relationships, confidence, emotional wellbeing and direction start to feel more manageable and more aligned.
Training, qualifications & experience
I have over 2000 coaching hours.
- Certified Life Coach
- Certified NLP Practitioner
- Certified NLP Coach
- Certified Time Line Therapy™ Practitioner
- Certified Hypnotherapy Practitioner
- Non Violent Communication Foundation Training
- Master in Conflict, Security and Development (King's College London)
- Master in International Relations
- Bachelor in Economics (USA)
- Bachelor in Spanish (USA)
Areas of coaching I deal with
Fees
Free initial telephone or online session
Additional information
Free initial consultation
This is a space for us to explore what is going on for you, what you would like to change, and whether working together feels like a good fit.
When I work
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Further information
Testimonials:
“I came to Fadela for clarity on my goals and left feeling calmer, focused, and energised. She truly listens, and her holistic approach helped me gain perspective not only professionally, but in relationships too. I feel more confident and able to overcome obstacles.” Karen - Creative Professional
“Working with Fadela helped me become more confident and take control of my life. Her professional yet warm approach created a space where I could speak openly and see real changes in my day-to-day life.” A - Investment Banker
“Fadela supported me at a pivotal moment when I was afraid to take a bigger step in my career. Her coaching gave me the confidence and tools to move forward, helped me unlock long-held fears, and change my perspective. Years later, I still feel the impact of our work and often recommend her to other women.” Majda - Programme Director
